tag:blogger.com,1999:blog-58317711864994645392024-02-02T19:29:28.683+07:00Lifestyle and HealthAbout health and healthy lifestylesCatherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.comBlogger78125tag:blogger.com,1999:blog-5831771186499464539.post-24134354920640817042017-09-02T09:52:00.001+07:002017-09-02T09:52:11.322+07:005 Causes of Impotence at Young Ages................<!--[if gte mso 9]><xml>
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Today, impotence often occurs as a result of the wrong lifestyle and physical condition or illness. That is why now impotence does not look at age. <br />
<a name='more'></a><br />Impotence or erectile dysfunction causes a person not able to erect or maintain erection penis so that sexual activity is hampered. <br /><br />In general, elderly men often experience the disorder. But keep in mind that not all men who have aged will experience the sexual barriers. <br /><br />A July 2013 study by the Journal of Sexual Medicine showed that impotence was more common among men younger than previously thought. <br /><br />The researchers found that impotence affects 26 percent of the adult under the age of 40 years.Almost half of young people suffer from severe impotence.So, what causes impotence at a young age? <br /><br /><b>1. Frequent consumption of alcohol. </b>Alcohol is a depressant nervous system that can block nerve impulses and block brain communication with the body. Alcohol affects the nervous system during erection, so there is no continuity between the brain and the nerves that govern the penis for erection. <br /><br /><b>2. Wearing certain drugs </b><br />Drugs used to treat high blood pressure, work on the arteries and bloodstream, thus affecting the organs of the body in obtaining an erection. Hypertension can cause impotence because the arteries are less flexible and narrow, so the flow of blood to the arteries is reduced. This is what causes impotence, because the blood circulating in the penis becomes limited. <br /><br /><b>3. Smoke </b><br />Men who like to smoke usually do not realize that the habit will endanger health, including sexual organs. The longer, the nicotine deposits contained in the cigarette will accumulate more in the body. An excessive stockpile of nicotine will cause the blood flow is not smooth and cause an erection can not run normally. <br /><br /><b>4. Using hair growers </b><br />Did you know that hair growers can be a cause of impotence at a young age? In April 2012, the US Food and Drug Administration warned the product to grow hair loss containing Propecia drugs, to include warnings about long-term sexual side effects including problems with libido, ejaculation, and orgasm in men. <br /><br /><b>5. Depression</b> <br />The feeling of sexual arousal that causes an erection, begins in the brain. Conditions such as depression and anxiety can disrupt the process. One of the main signs of depression is losing interest in things that bring pleasure, including sexual intercourse. <br /><br /><!--[if gte mso 9]><xml>
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<![endif]-->Stress associated with work, money and other life events can cause impotence at a young age. Poor relationship and communication problems with a partner can also cause sexual dysfunction in men.<br />
<br />
Source :<a href="http://lifestyle.kompas.com/read/2017/08/30/203648620/5-penyebab-impotensi-di-usia-muda"> Kompas</a> & <a href="http://cdn.vkool.com/wp-content/uploads/2015/04/home-remedies-for-impotence-in-men-%E2%80%93-best-home-treatments.jpg">Image</a> Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com1tag:blogger.com,1999:blog-5831771186499464539.post-10466913550180159992017-08-26T07:05:00.001+07:002017-08-26T07:05:57.707+07:007 Health Benefits If You Have Dark Skin<!--[if gte mso 9]><xml>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitnhIMIyk4YdiN2fd9Fr-uRmicSVv64pNv8innhf-iMlShXpyd2Wo9GE9t9Z1Moh26wbodQ0mBMw3W1pDN4W33Vdiew5gKn-U0YMGF86kHG2ojOdlemTT5H8AVqYUTT-8bcUY33mohEXoF/s1600/halle+bery.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="745" data-original-width="560" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitnhIMIyk4YdiN2fd9Fr-uRmicSVv64pNv8innhf-iMlShXpyd2Wo9GE9t9Z1Moh26wbodQ0mBMw3W1pDN4W33Vdiew5gKn-U0YMGF86kHG2ojOdlemTT5H8AVqYUTT-8bcUY33mohEXoF/s640/halle+bery.jpg" width="480" /></a></div>
<div class="MsoNoSpacing" style="text-align: justify;">
For some people especially
women, having white skin is a dream. In fact, according to a study that people
who have dark skin are much healthier than whites.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
</div>
<a name='more'></a><br />
<div class="MsoNoSpacing" style="text-align: justify;">
Here are the advantages of
having dark skin:</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: 14.2pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -14.2pt;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span>Sheltered
from the sun</div>
<div class="MsoNoSpacing" style="text-align: justify;">
Everyone has the same number
of melanocytes (melanin-producing cells), regardless of skin color. However,
the difference is the size and distribution of melanocytes. The larger the size
of melanocytes that are owned, the skin will be black.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="text-align: justify;">
The most important advantage
of having a high amount of melanin in the skin is to protect the skin from
exposure to sunlight. This will keep the skin protected from short-term effects
such as severe sunburn. But remember, despite having a lot of melanin,
dark-skinned people are not fully assured of sun damage. So, do not be a hotbed
without sunblock.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: 14.2pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -14.2pt;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span>Reduce
the risk of skin cancer</div>
<div class="MsoNoSpacing" style="text-align: justify;">
Because it has a lot of
melanin pigment, it makes blacks more protected than UV rays than white people.
This makes UV exposure to black skin is not easy to damage the tissues of cells
so as to reduce the risk of skin cancer, especially the more common type known
as basal and squamous cell skin cancer.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: 14.2pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -14.2pt;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span>Protect
the nervous system</div>
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Melanin pigments are
responsible for free radicals and are shown to be capable of protecting the
central nervous system from the fungus Cryptococcus neoformans or
cryptococcosis infection. This fungal infection causes swelling and irritation
of the brain, as well as the spinal cord.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: 14.2pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -14.2pt;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span>Immune
to some diseases</div>
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In insects, melanin is known
to protect against disease attacks by swallowing and killing micro organisms. The
researchers also assume if melanin has the same function in humans.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="text-align: justify;">
This may also explain why
white soldiers while on duty in humid environments such as forests, are three
times more prone to serious skin diseases than those who have blacks.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: 14.2pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -14.2pt;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";"> </span></span></span>Lower
risk of deformed baby</div>
<div class="MsoNoSpacing" style="text-align: justify;">
Melanin serves to filter out
ultraviolet light to prevent damage to DNA. That way, dark-skinned women have
the lowest rates in the case of birth defects.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: 14.2pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -14.2pt;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">6.<span style="font: 7.0pt "Times New Roman";"> </span></span></span>Keeps
youthful</div>
<div class="MsoNoSpacing" style="text-align: justify;">
Melanin has many significant
health benefits including health benefits. The reason, melanin able to keep the
skin from the causes of long-term damage associated with aging such as
wrinkles, coarse surface texture, and others.</div>
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<br /></div>
<div class="MsoNoSpacing" style="text-align: justify;">
In addition, people who have
black skin also tend to have collagen fibers that are many and thicker than
whites. That's why dark skin owners tend to look younger.</div>
<div class="MsoNoSpacing" style="text-align: justify;">
<br /></div>
<div class="MsoNoSpacing" style="margin-left: 14.2pt; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -14.2pt;">
<span style="mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><span style="mso-list: Ignore;">7.<span style="font: 7.0pt "Times New Roman";"> </span></span></span>Has
strong bones</div>
<div class="MsoNoSpacing" style="text-align: justify;">
A large number of pigments on
dark skin is able to store the reserves of vitamin D3 that comes from the sun. This
is what makes dark skin owners less risk of osteoporosis because it is able to
absorb more calcium.</div>
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<br /></div>
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Source :<a href="http://lifestyle.kompas.com/read/2017/08/25/090807520/7-manfaat-kesehatan-yang-didapat-jika-anda-berkulit-gelap">Kompas</a> </div>
Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-56888236738461035072017-08-23T14:14:00.002+07:002017-08-23T14:14:40.118+07:00Can Drink Coffee After Drink Drugs?<!--[if gte mso 9]><xml>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj58X59bQGLHF0eO9lYWgzoohw_HlgIr-CQsnNwIAZHRQ_iVZkNaH4VQHyZbMSzw3z8H7CojFkfUPUZHrIHIhD0IHs1PNEjUVRKuDwQp0ovT84TDhGltKMhSckG7agqZciz4VswGokFEuOH/s1600/kopi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="768" data-original-width="1366" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj58X59bQGLHF0eO9lYWgzoohw_HlgIr-CQsnNwIAZHRQ_iVZkNaH4VQHyZbMSzw3z8H7CojFkfUPUZHrIHIhD0IHs1PNEjUVRKuDwQp0ovT84TDhGltKMhSckG7agqZciz4VswGokFEuOH/s640/kopi.jpg" width="640" /></a></div>
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For many people, coffee has become a daily menu that is never missed even when ill. But have you ever asked, what is the effect of drinking coffee after we take medicine? </div>
<a name='more'></a><br />Generally, after drinking coffee we will feel fresh and awake. This is because the content of caffeine in coffee that stimulates the work of the brain and heart. However, caffeine in coffee can also interact with several types of drugs. For example ephedrine and phenylpropanolamine, two drugs that work to overcome the symptoms of flu and nasal congestion. <br /><br />If you drink coffee after taking this medicine, your heart rate will increase dramatically. This is obviously very bad impact on the heart. The same will happen as in asthma medication, theophylline or similar to caffeine, antidepressants and antipsychotic drugs, quinolone antibiotic groups, and birth control pills. <br /><br />Another danger of drinking coffee after taking the drug is that it can trigger poisoning because caffeine can last longer in the body. That's why caffeine can not be consumed after you take the medicine. <br /><br />In addition, the efficacy of the drug will last longer (even less potent) if you drink coffee after taking the drug because caffeine interferes with the absorption of drugs in the stomach and small intestine. This effect occurs in some types of drugs, especially classes of antidepressants, esters, and drugs for thyroid disorders and osteoporosis. <br /><br />A 2008 study showed that the absorption of levothyroxine, which is one of the drugs for thyroid disorders, was reduced by 55 percent when taken with coffee. Similarly, alendronate, a type of osteoporosis drug that absorption is also down 60 percent. <br /><br />In women, coffee also affects hormonal balance. In some studies, the levels of estrogen and other hormones in women decreased shortly after drinking coffee, so the absorption of some types of drugs can be disrupted. <br /><br />So if you want to enjoy your coffee, wait at least 2 to 3 hours after taking the medicine. Of course coffee will taste more delicious because it does not cause adverse effects.<br />
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Source article : <a href="http://lifestyle.kompas.com/read/2017/08/23/071700620/bolehkah-minum-kopi-setelah-minum-obat">Kompas</a></div>
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Image : <a href="https://media.tabloidbintang.com/files/large/a9a69a0fd0221fbfeb5eed4831789ce8.jpg">Tabloid Bintang</a></div>
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Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com1tag:blogger.com,1999:blog-5831771186499464539.post-4171519223992769892014-10-20T01:26:00.001+07:002017-08-23T11:52:48.849+07:0030 Benefits of Lime for Health and Medicines<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiosL0lbMpYN6y3SkiHda8CA9Aee_-BRlExmH4kU17zaeAIk8S19_U1LGyJ6-kKMIGzmQ6FWX5x9MZkD-JUGzrFp1nSlOC7d3Lco54rAkLjpeGwrZAIi3XEwc4XU5CS3xQpzPx_gsJkTdKx/s1600/Manfaaat-Jeruk-Nipis.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="177" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiosL0lbMpYN6y3SkiHda8CA9Aee_-BRlExmH4kU17zaeAIk8S19_U1LGyJ6-kKMIGzmQ6FWX5x9MZkD-JUGzrFp1nSlOC7d3Lco54rAkLjpeGwrZAIi3XEwc4XU5CS3xQpzPx_gsJkTdKx/s1600/Manfaaat-Jeruk-Nipis.jpg" width="320" /></a></div>
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Lime has long been known as one of the plants has many benefits.Plants that have a Latin name Citrus aurantifolia has a slightly bitter taste and sour.<br /><a name='more'></a><br />Indonesian public recognizes lemon as one of the kitchen that serves as a food seasoning, fresheners, drinks, cleaning the rust on the metal, material for citric acid, as well as a mixture of herbs.<br /><br />Naturally lime is beneficial for cough, eliminate phlegm (mucolytics), facilitate urination (diuretic) and sweat, as well as excellent in helping the process of digestion.<br /><br />Substances contained in lemon namely Linalool, Limonene fly oils and flavonoids, such as Poncirin, Hesperidine, Rhoifolin and Naringin.In the fruit is ripe lemon contains Synephrine, N-methyltyramine, Citric Acid, Calcium, Phosphorus, Iron, and Vitamins A, B1, and C.While it contains citric acid to prevent recurrence in patients after kidney stone surgery.<br /><br />There are a few tips on the benefits of lime is of Hj. Sarah Kriswanti, one herbalist in Bandung, and Dr. Setiawan Dalimartha of Hiptri (Traditional Medicine and Acupuncture Association of Indonesia), see more below:<br /><br /><b>1.Improving the performance of digestion</b><br />Consuming lime mixed in a glass of warm water will give a good effect on the digestive process.It stimulates and activates the body's entire digestive process, helping you stay healthy and active.<br /><br /><b>2.Increase endurance</b><br />The content of vitamin C in plants will provide protection against diseases caused by cold and various other ailments.With increased immune will preserve and protect the body from infection and disease.<br /><br /><b>3.Retard aging</b><br />The content of Vitamin C in the lime acts as a natural antioxidant.So that the body will be able to fight free radicals that are harmful to the body that causes a lot of damage to your skin.If you want to stay young, then drink a glass of warm lime make sure you fight wrinkles due to aging.<br /><br /><b>4.Lose weight</b><br />Nutritionists often recommend that starting the day with a glass of warm lime water.In addition to providing a feeling of fullness, lime also provide fiber and vitamin C, which helps you lose weight.<br /><br /><b>5.Treating cough</b><br />One lime washed, squeezed, mixed with 1 tablespoon of honey and a pinch of salt, mix well and then filtered.Taken 2-3 times a day.Or lime juice plus a piece of rock sugar and stir until blended, drink 1 a day until healed.<br /><br /><b>6.Cure cough with Influenza</b>The trick, cut a ripe lime and contain enough water, then wring it out.Pour boiling water juice with 60 cc of hot water.Add 1/2 teaspoon of whiting and mix evenly.Drink this mixture two times a day 2 tablespoons.<br /><br /><b>7.Treating Fever or Flu</b><br />The first way:The washed and squeezed lime, plus 3 spring onions that have been crushed and 1 tablespoon of coconut oil.Apply to the forehead of the patient.<br /><br />The second way:One lime baked briefly, cut and squeezed, add 1 tablespoon of honey. Drink at once.<br /><br /><b>8.Cure strep throat</b><br />The trick, Cut 3 pieces of ripe lime, then squeeze.Pour boiling water juice with 1/2 cup hot water, add 1 tablespoon of honey, stirring evenly.While warm, use of this herb to rinse for 2-3 minutes.Do it 3 times a day.<br /><br /><b>9.Fever due to malaria</b><br />The trick is, to provide 3 pieces of lime leaves and leaf kendal (Cordia obliqua Willd.),2 leaves sembung (Blumea balsamifera L)and 5 leaves Ayapana triplinervis (Eupatorium triplinerve Vahl.)Boil these ingredients with 3 cups water until remaining 1 glass.Once cool, strain. Water filters are divided by two, drink morning and evening.<br /><br /><b>10.Make hair become bushy</b><br />One chicken egg yolk beaten with 3 pieces of lime juice until blended.Rub on the scalp, massaged thoroughly, let stand for 2 hours then rinse with shampoo straw so the hair becomes shiny and dense.The shampoo is made from 1 bunch of edible straw, burnt to a charred, not ash, soak it in water and leave overnight. Strain, and shampoo straw ready for shampooing.<br /><br /><b>11.Treating Piles</b><br />A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for 1/2 hour, then strain.Warm drink 3 times a day.<br /><br /><b>12.Curing Tonsil</b> </div>
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Leather 3 lime washed, cut into pieces, then boiled with 2 cups of water until the water remaining 3/4, strain.The water is used to rinse his mouth. Do it 3-4 times a day.<br /><br /><b>13.Treating Kidney Stones</b><br />Two lime juice diluted with 2 cups of warm water, a drink after dinner.Do it every day for 10 days.<br /><br /><b>14.urinary tract infections</b>Method: Two lime washed, squeezed and then given a rock sugar to taste and 1 cup hot water.Stir warm, drink once a day once.<br /><br /><b>15.vertigo</b><br />Method: Half handheld crushed lemon leaves.Add 1 tablespoon lemon juice.Rub into the nape of the neck, temples and forehead. Apply 2 times a day.<br /><br /><b>16.for mother after childbirth</b>One tablespoon of whiting plus 2 tablespoons of eucalyptus oil and 2 pieces of lime juice, stirring until smooth, then smeared on the abdomen.Do it for 3 months every day after bathing, to avoid stomach wrinkles, smooth and flat as before.<br /><br /><b>17.Addressing Irregular menstruation</b>Three tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly.Drink while warm. Do it 3 times a day.<br /><br /><b>18.Remove mucus in the throat.</b>Cut 2 pieces of lemon, squeeze the water and disposed of in a glass.Add a little salt, then stir until smooth.This herb can be taken on an empty stomach.<br /><br /><b>19.Overcoming body odor</b><br /><br />The first way: Cut a large enough lemon into 2 parts, spread the slices with a thin layer of whiting.Apply to underarms after bathing.Let stand for 5 minutes then rinse, do it every morning and evening.<br /><br />Method Two: Some strands (10) young leaves of lime, crushed into powder, make a small ball like a pill, eat 3 times a day.<br /><br /><b>20.treating Diphtheria</b><br />Two lime washed, squeezed the water.Boil with 1 cup hot water plus 1 tablespoon of honey.Use to rinse for two minutes while still warm, and drink. Do it 3 times a day.<br /><br /><b>21.Eliminate acne</b><br />A sliced one lime and then rubbed on the skin.<br /><br /><b>22.Preventing hair loss or dandruff</b><br />Two lime cut into three sections, apply to the scalp until blended.Wrap your head with a towel overnight, wash it the next day. Do it three times a week.<br /><br /><b>23.Stopping Smoking Habit</b><br />Slice 1 lemon, suction, and drinking water. Do this several times a day.<br /><br /><b>24.Treating ringworm or tinea versicolor.</b><br />Wash 1 handful of roots landep (Barleria prionitis L.) thoroughly, then mash finely.Add juice of 1 lemon, stirring.Apply on the affected skin ringworm or tinea versicolor, and then wrapped with gauze.Change the bandage 2 times a day until healed.<br /><br /><b>25.As a remedy toothache</b><br />Combine lime juice, black amethyst mill and milled roots legetan warak (Adenostemma lavenia O.K.)each 1 tablespoon.Add 3/4 cup of salt water into it, and stir until blended.Further squeeze and strain the mixture.Use a water filter to rinse for several minutes, then discard. Do it 4-6 times a day.<br /><br /><b>26.Lowering high blood pressure.</b><br />Provide 20 flowers and 30 leaves of lemon.Wash thoroughly, then add the juice of 2 limes.Boil these ingredients in 3 cups water until the remaining 2 1/4 cups.Once cool, strain. Filtered water to drink 3/4 cup 3 times a day.Drink this mixture add a little honey. Do it every day.<br /><br /><b>27.Stamina enhancer</b><br />Combine a chicken egg yolk, juice of 1 lemon and a few slices of brown sugar.Stir until smooth, then drink. Do it once a week.<br /><br /><b>28.As an external medicine sprains</b><br />Three ripe lime fruit and plenty of water is split into two parts.Put it in the pot and brewed with 1/2 cup hot water, then closed.Having taken cold lemon then squeezed and filtered.Add 2 tablespoons of eucalyptus oil and 2 tablespoons of oil gandapura.This herb is used to massage the injured part.After that, drink 3/4 cup young green coconut water. Do it 3 times a day.<br /><br /><b>29.As relieving tired and weary.</b><br />Wash the lemon leaves, ketepeng china, and bitter leaf (each 1/3 cell), 10 pieces of betel leaf, papaya root 2 fingers, 2 fingers kepayang root, third finger Moringa roots, and 10 pieces of cayenne pepper, then mash until smooth.Soak the mixture in 1 liter of alcohol for 7 days.Water distillation can be used to rub and massage the sore body parts.<br /><br /><b>30.Body slimming</b><br />Add the juice of one lemon into a cup of green tea water. Drink this mixture every morning and afternoon. Do it every day.<br /><br />Source : <a href="http://www.dnaberita.com/berita-90724-30-manfaat-jeruk-nipis-untuk-kesehatan-dan-obat-.html.html">Dnaberita</a></div>
Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com1tag:blogger.com,1999:blog-5831771186499464539.post-45124518145454653412014-10-17T20:02:00.002+07:002017-08-23T14:19:25.268+07:00When Cough, Honey and Lemon More Effective Than Medication?<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEEZXyGJtJWuZwH8Vs3r7HDaoqMgBsjU2EzwwIZmDzKrDyUzbgYfz-wQlIsy-CrSBQaocQvTWVdDgCxxb9XdRB7Ch2xRt4RQ6zIbE3zg6P_lq36dV73xeBE_Ji-3V5evsOR8hGE6giSPvA/s1600/kecap_lime_juice_01.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEEZXyGJtJWuZwH8Vs3r7HDaoqMgBsjU2EzwwIZmDzKrDyUzbgYfz-wQlIsy-CrSBQaocQvTWVdDgCxxb9XdRB7Ch2xRt4RQ6zIbE3zg6P_lq36dV73xeBE_Ji-3V5evsOR8hGE6giSPvA/s640/kecap_lime_juice_01.jpg" width="640" /></a></div>
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<br />When coughing attack, there are people who went straight to cough but most prefer the traditional way like drinking lemon juice and honey. Actually which is more effective<br /><a name='more'></a><br />In the website of the National Health Service (NHS) UK, mentioned that in fact only a little scientific evidence regarding the effectiveness of cough medicines.However some ingredients in cough medicines do reduce symptoms that interfere with, for example, reduce fever or stuffy nose tackle.<br /><br />Experts in the NHS actually recommend the use of "drugs" simple and inexpensive as using honey and lemon to treat cough while.<br /><br /> "There is no quick way to get rid of a cough caused by a viral infection. Diseases such as these usually disappear after the immune system against the virus," the experts wrote in the site.<br /><br /> Research conducted two years ago also revealed that many popular cough medicines do not work as they claim in the ads.Most cough medicines also have low quality, even too much sugar.<br /><br /> "The scientific evidence behind cough medicines are very weak and there are no studies that say the drug can reduce the duration of illness," said Dr.Tim Ballard, a representative of the Royal College of General Practitioners.<br /><br />Experts also confirmed that cough medicine is not curing cough but help reduce symptoms.When suffering from a cough to know is to recognize the symptoms of the most disturbing and selecting the most appropriate product.<br /><br />Although for a short cough is more advisable to use natural ingredients, but for a cough that lasts long enough to see the doctor still recommended.<br /><br /> "If the cough last a long time, for example, more than a week, the child suffered, or coughing out blood, causing shortness of breath, or high fever, consult a doctor," he said.<br /><br />In Indonesia, a simple remedy is believed hereditary able to treat a cough is to drink soy sauce mixed with lime juice.</div>
Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-65716020865198519632014-01-07T23:20:00.001+07:002017-08-23T11:26:07.015+07:00Top Foods and Drinks for Cancer Prevention<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgknAnGGgB8tzA0NvCU-XAPGLXEiy3NbsJyx99IcGsr6RDQa032q3nMfU0fPeD7OLVAT8NivEhkc1s7pbFsSOEQFjWj-hGxDDZpHfU_evD8kG2bYldP-3i9hNOduwZnIQVmk-PnctFpanLL/s1600/ws_Strawberry_Shake_1600x1200.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgknAnGGgB8tzA0NvCU-XAPGLXEiy3NbsJyx99IcGsr6RDQa032q3nMfU0fPeD7OLVAT8NivEhkc1s7pbFsSOEQFjWj-hGxDDZpHfU_evD8kG2bYldP-3i9hNOduwZnIQVmk-PnctFpanLL/s1600/ws_Strawberry_Shake_1600x1200.jpg" width="320" /></a></div>
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A staggering epidemic like cancer is difficult to keep a check on, and people affected by the disease live a terrible life thereafter. Can you prevent cancer with the help of foods and drinks?<br /><a name='more'></a><br />Individuals at a risk of developing cancer or those in initial cancer stages often entangle themselves in the confusing situation of what foods to have and what not to. Some consider filling their diet more with fibre, while others trust organic vegetables.<br /><br />Take a quick look at various food items that can prevent cancer:</div>
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<b>Garlic </b><br />
Garlic may have an annoying fragrance, but it has the best cancer-fighting properties. The sulphur compounds present in garlic prevents formation of cancer-causing substances in your body besides killing the affected cells. Furthermore, garlic fights bacteria, including H. Pylori, which is related to ulcers and stomach cancer. Among other members of allium food family which include onions, leeks and scallions also offer protection against stomach and colon cancer.</div>
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<b>Broccoli </b><br />
According to the World Cancer Research Fund and the American Institute for Cancer Research, broccoli is quite effective in protecting against cancers of the mouth, esophagus and stomach. It has phytochemicals called glucosinolates, which generates protective enzymes when chewed in the raw form. One of these enzymes is sulforaphane, which reduces the cancer risk substantially by detoxifying harmful substances such as smoke and other environmental pollutants. </div>
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<b>Whole Grains</b><br />
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Whole grains have plenty of fibre along with antioxidants such as lignans and saponins. The constituents of whole grain food could keep cancer cells from multiplying. </div>
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<b>Spinach</b><br />
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More known as a super-carotenoid source, spinach also contains lutein (an antioxidant), to guard against cancer development. Zeaxanthin and carotenoids helps to remove free radicals from your body before they inflict any damage. Carotenoids in spinach are linked to reduction of ovarian, endometrial, lung and colorectal cancer.</div>
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Here are the drinks that would help you to prevent cancer : <br />
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<b>Tomato Juice</b><br />
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High in antioxidants such as lycopene, tomato juice/puree is very effective to prevent various cancer forms such as prostate, breast, lung and endometrial cancer. According to the American Institute for Cancer Research, lycopene in tomatoes helps protect cells from damage that may lead to cancer by boosting immunity. </div>
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<b>Strawberries Shake</b><br />
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Strawberry shakes and black raspberry smoothies are known to prevent colon cancer cells from multiplying. It contains ellagic acid, which has anti-cancer properties that stimulate enzymes, which destroy cancercausing substances and limits the growth of tumours. The clinical studies conducted by World Cancer Research Fund and the American Institute for Cancer Research have linked flavonoids in strawberries to prevention of cancers of the mouth, esophagus, and stomach. </div>
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Diet chart, comprising low-fat, high-fibre foods along with variety of vegetables, fruits, whole grains, is a powerful weapon to prevent cancer.</div>
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Source : <a href="http://www.onlymyhealth.com/top-foods-drinks-cancer-prevention-1346312747">onlymyhealth </a>Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com1tag:blogger.com,1999:blog-5831771186499464539.post-23224367495144753322013-11-09T21:58:00.002+07:002013-11-09T22:00:41.641+07:006 Ways to Make Your Eyes Stay Healthy..............<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU03uhyphenhyphen5b0PCfHbTZdEpE83x16ZJptCx7AchhNtMKzF8pG22c2uP6AWFv_Vz4UfVMBK-eUxQke5cCg5meeaV8swfq2nNATVJv_K4ycMv4Z2Bd-fVIY5OeLR47swfuMD-xJZtsw2bUCunER/s1600/woman-beauty-eyes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgU03uhyphenhyphen5b0PCfHbTZdEpE83x16ZJptCx7AchhNtMKzF8pG22c2uP6AWFv_Vz4UfVMBK-eUxQke5cCg5meeaV8swfq2nNATVJv_K4ycMv4Z2Bd-fVIY5OeLR47swfuMD-xJZtsw2bUCunER/s320/woman-beauty-eyes.jpg" width="320" /></a></div>
Here are 6 ways to make your eyes stay healthy.Six ways is not a hassle, and you can practice everyday.<br />
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1.Eat green vegetables.<br />
Antioxidants lutein and zeaxanthin prevent cataracts and macular degeneration.So, you should enter green vegetables such as spinach, broccoli, lettuce.<br />
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2.Consumption of omega-3<br />
Omega 3 found in many fish.It is recommended to eat two to three servings of salmon, mackerel every week.Omega-3 helps prevent dry eyes in people who are getting old.<br />
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3.Reduce sun exposure<br />
Sunlight penetration to adversely affect your eyes, because it can cause cataracts and macular degeneration.Therefore, protect your eyes if out of the house with anti-wear glasses sun.<br />
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4.Avoid smoking<br />
It is no longer a secret that smoking is crock.Based on fact, smokers are four times greater chance to suffer from macular degeneration than people who do not smoke.<br />
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5.Decrease in front of the computer<br />
You may often be in front of a computer screen.It is not good for visibility, because it can give rise to syndromes such as eye strain computer, and tired eyes.<br />
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If you're in front of the computer, look at arm's length from the computer screen, you can reduce your computer's display bright before your eyes.<br />
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6.Enough sleep.<br />
Your eyes when you sleep experienced regeneration.So, enough sleep more or make your eyes more healthy, not dry<br />
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Source :<a href="http://www.kabar24.com/health/read/20130629/52/194615/6-cara-bikin-mata-anda-tetap-sehat"> kabar24</a>Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-71057335536855198502013-11-07T20:38:00.001+07:002013-11-07T20:38:14.663+07:007 Sexually Transmitted Diseases you could get from oral sex.................<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia7iiXBWa7mJ2gL0dEIs1xVS8IVbWV1F1hvb9gCieU4sNlPIkk8TjA2AUVp-RTuQ47hWyRLeCJIzaQO5ygLR_QeG9-OTqRGUyXA36J2EV1sdS-W7aVPVxeTQoq1WNUh4diR3ZR-VG8bOaq/s1600/oral.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="206" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEia7iiXBWa7mJ2gL0dEIs1xVS8IVbWV1F1hvb9gCieU4sNlPIkk8TjA2AUVp-RTuQ47hWyRLeCJIzaQO5ygLR_QeG9-OTqRGUyXA36J2EV1sdS-W7aVPVxeTQoq1WNUh4diR3ZR-VG8bOaq/s320/oral.jpg" width="320" /></a></div>
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Most of us feel like we’re pretty well-educated about sex and STDs, but what about the risks of oral sex? Do you know which diseases can be transmitted through oral sex, and how to keep yourself safe?<br />
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<b>1. Herpes </b><br />
This is the most commonly transmitted STD through oral sex.<br />
There are two types of herpes simplex virus (HSV) infection: HSV 1,
which causes sores around the mouth, and HSV 2 which is responsible for
genital sores. It is possible for a person with HSV 1 to transmit the
virus and cause genital sores on the receiving partner. It is also
possible, although rare, for HSV 2 to be transmitted from genital to
mouth contact, causing mouth sores.<br />
It is possible to transmit and catch herpes even during times when there are no symptoms.<br />
Certain medications, such as Zovirax, and the use of condoms or
dental dams can help to lessen the chance of transmission, but won’t
eliminate it entirely.<br />
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<b>2. HPV ( Human papillomavirus)</b><br />
Also referred to as genital warts, HPV can also be transmitted via
oral sex. In fact, HPV acquired through oral sex is believed to be
a main cause of throat cancer.<br />
Condoms and dental dams are effective in reducing the transmission
rate of HPV through oral sex, but they do not prevent it, entirely,
since, like with herpes, the disease is spread through skin to skin
contact, rather than through bodily fluids.<br />
HPV presents as small, hard, generally painless white bumps on the genitalia and is a major cause of cancer in women.<br />
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<b>3. Gonorrhea </b><br />
Sometimes called “The Clap,”<strong> </strong>gonorrhea is very
easily transmitted through oral sex, most often causing throat
infections, which are difficult to treat, but usually resolve in a
matter of three to four months.
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It is less likely to be transmitted from a female to a partner, since
the site of infection is at the cervix, which doesn’t come into play
during cunnilingus.<br />
Oral gonorrhea can produce a sore throat, difficulty swallowing, red
spots and white/yellow discharge. Oral gonorrhea can also be transmitted
to another person through oral sex, manifesting as an infection of the
genitals.<br />
Gonorrhea is treated with antibiotics, but in recent years,
antibiotic resistant strains of the disease have been emerging, making
it difficult to treat. Left untreated, gonorrhea can cause, pelvic
inflammatory disease (PID) and epididymitis in men, which can both lead
to infertility.<br />
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<b>4. Chlamydia </b><br />
This is transmitted similarly to gonorrhea, being more common during
fellatio, and with low female to partner transmission rates.<br />
The symptoms of a chlamydia throat infection are similar to a sore
throat because of a cold. Dry, scratchy throat and painful swallowing
are common. The symptoms of a genital infection are burning during
urination, pain during sex (for women), testicular pain, rectal pain and
discharge, discharge from the penis or vagina.<br />
Like gonorrhea, it is treated with antibiotics.<br />
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<b>5. Syphilis</b><br />
It is extremely transmittable via oral sex.
It is only contagious during symptomatic phases, however, in some
phases of the disease, the painless sores are easy to overlook.<br />
The symptoms include sores, skin rash and lesions on the palms of the
hands and soles of the feet, fever, swollen lymph nodes, hair loss,
headaches, weight loss and exhaustion.<br />
Left untreated, syphilis can damage internal organs, including the
brain. Late stage syphilis causes blindness, paralysis, trouble
coordinating muscle movements and even death. It is also treated with
antibiotics.<br />
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<b> 6. Hepatitis B</b><br />
It may not be transmittable through traditional oral sex, but oral to
anal contact is a risk factor. Fortunately, most people are being
vaccinated for hepatitis B.<br />
Oral to anal sex also comes with a risk for hepatitis A, which isn’t
as widely given. If you practice this type of oral sex, ask your doctor
for a hepatitis A vaccine.<br />
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<b> 7. HIV</b><br />
It is transmitted primarily through vaginal or anal sex, but it is possible to transmit it via oral sex.<br />
The risk is increased when cuts or sores in the mouth are present,
when ejaculate is taken into the mouth, and when the person receiving
oral sex is infected with other STDs in addition to HIV.<br />
The risk of contracting HIV through receiving oral sex is low, as it
is not transmitted through saliva. The risk of giving oral sex to an
infected partner is much higher, as it is transmitted through genital
secretions.<br />
Condoms and dental dams provide an effective line of defense.<br />
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Source : <a href="http://voxxi.com/2013/02/22/oral-sex-stds-2/">Voxxi </a><br />
Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com7tag:blogger.com,1999:blog-5831771186499464539.post-13843190139370578142013-10-13T00:14:00.001+07:002013-10-13T00:14:18.370+07:00Foods High Cholesterol....................<div style="text-align: justify;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSrBquwZQiKCiQ0T7gnJQYOuLCWQfkYsKoZovkjuHs3quB6RtVDTHDHnv1V5HRD8GmLBwqj3ugK5fxtVHecVueToX4INu64CsIt4reip2vmHuX6Dhmz_RrAP0-o-pR8hwe24Ipa9z3u_TN/s1600/sate.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSrBquwZQiKCiQ0T7gnJQYOuLCWQfkYsKoZovkjuHs3quB6RtVDTHDHnv1V5HRD8GmLBwqj3ugK5fxtVHecVueToX4INu64CsIt4reip2vmHuX6Dhmz_RrAP0-o-pR8hwe24Ipa9z3u_TN/s320/sate.jpg" width="320" /></a></div>
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BE CAREFUL if you have pain or soreness in the back of the head neck to shoulder, leg swelling, easily tired and sleepy easily.It could be your high cholesterol levels.This could threaten the health, since cholesterol is already exceeds 240 mg, the normal range 160-200 mg, may cause hypertension, heart attack, stroke up.</div>
<a name='more'></a><br />Actually there are a lot of things causing high cholesterol in the blood.Factors that can not be controlled, eg: age and heredity.Factors that can be controlled, for example: food, lifestyle, overweight.However, of the many factors, the types of foods that we consume most of a role will the high cholesterol in the blood.<br /><br />Foods High Cholesterol:<br /><br />1. Yolk<br />A single egg yolk contains 210 mg of cholesterol, while the whole egg contains 212 mg cholesterol.Almost all of the cholesterol found in the yolk.Eggs are good for health, but not too much to consume egg yolks, egg whites actually contain more protein and healthy.<br /><br />2. Chicken liver, goat liver and beef liver<br />Avoid eating chicken liver, beef and goat, because the liver contains 564 mg of cholesterol per 100 grams.<br /><br />3. Butter<br /><br />Many foods are made using butter, such as bread, cakes, etc.In 100 grams of butter packaging contains 215 mg of cholesterol.<br /><br />4. Shrimp<br />100 gr shrimp contains 195 mg of cholesterol.<br /><br />5. Chicken<br />Although chicken meat low in fat, but high in cholesterol.The main parts of the skin, should avoid eating chicken skin.<br /><br />6. Cheese<br />Cheese contains the best sources of calcium and protein.However, the cheese containing at least 123 mg of cholesterol per 100 grams.<br /><br />7. Processed Meat.<br />Processed meats such as sausage or other processed meats contain cholesterol which is not good for the body.Processed meat is lamb and duck foods containing high cholesterol.<br /><br />8. Cheese Burger<br />A large cheese burger contains 175 mg of cholesterol.Sebaiknya pesan burger tanpa tambahan keju.<br /><br />9. Ice cream<br />Foods high in cholesterol is much-loved. Better not eat ice cream when you have a history of high cholesterol.<br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-29688356541314110702013-07-04T03:00:00.000+07:002013-07-04T03:00:25.149+07:007 Food that normalize the heartbeat<div style="text-align: justify;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0KyE8RbwFDgHurOhjGO2zCEAook2yZ3r9s8I1nR1ZBjXW8TZMjstJdZQt6Qz3w3dxYPv-rFh5jxSr3CPsYiSVlctKMr74SDm9MtKKDHtenv6cTdG-_5qaD3tYhtYUfUIgHIPIybLyEdE8/s414/heart+disease.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0KyE8RbwFDgHurOhjGO2zCEAook2yZ3r9s8I1nR1ZBjXW8TZMjstJdZQt6Qz3w3dxYPv-rFh5jxSr3CPsYiSVlctKMr74SDm9MtKKDHtenv6cTdG-_5qaD3tYhtYUfUIgHIPIybLyEdE8/s320/heart+disease.jpg" width="320" /></a></div>
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Here are seven healthy foods that can normalize the heartbeat.Food was well taken by those who suffer from heart disease.Sometimes, the heart rate will increase before the heart attack.You may also experience a high pulse due to stress.High blood pressure can also cause heart beats too fast or erratic.</div>
<a name='more'></a><br />1. Yoghurt <br /><br />Yoghurt is able to normalize the heartbeat because it contains a lot of vitamin B 12.Foods rich in vitamin B 12 can help the developing nerve cells, which in turn strengthens the nervous system to handle stress.<br /><br />2.Banana<br /><br />Bananas contain high amounts of potassium.Potassium is an important electrolyte for the communication between the brain and the heart.Therefore, bananas are foods that can regulate the heartbeat.<br /><br />3.Garlic<br /><br />Garlic is one of the foods for a healthy heart.Allicin contained in garlic helps stop free radical damage in the liver and eliminate bad cholesterol.<br /><br />4. Nuts<br /><br />Nuts are full of healthy monounsaturated fat and protects the heart from sudden attacks and heart remain lubricate properly.<br /><br />5.Tofu<br /><br />Tofu is rich in calcium and very useful for calming heartbeat.Food is also good for the heart healthy because it contains no cholesterol.<br /><br />6.Fish<br /><br />All fatty fish, especially salmon, contain omega-3 fatty acids.Omega-3 fatty acids are very good for the heart healthy because they contain good cholesterol.<br /><br />7.Oatmeal<br /><br />Oatmeal is a food that can get rid of harmful cholesterol from your arteries.Oatmeal is also rich in omega-3 fatty acids that help maintain heart rate remained stable.<br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-42791157166577758282013-06-17T01:11:00.001+07:002013-06-17T01:14:43.454+07:004 ways to be safe oral sex<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYR-0ZuUyAwm0VIrGArTAalFlXKW60PeZGibp5fPOPMw7ImoEIZN20bZE2pXLU48OkHd7S61TbCchX6f7ppNGJWQhdVUV1ZaNn7L-B_rd9u5iKLluOwh8weRDptUnH8-fIGDSkc90u9gNd/s1600/oral-sex333.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYR-0ZuUyAwm0VIrGArTAalFlXKW60PeZGibp5fPOPMw7ImoEIZN20bZE2pXLU48OkHd7S61TbCchX6f7ppNGJWQhdVUV1ZaNn7L-B_rd9u5iKLluOwh8weRDptUnH8-fIGDSkc90u9gNd/s320/oral-sex333.jpg" width="320" /></a></div>
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There are many ways to make sex activity more fun.One way is to perform oral sex.But remember, do oral sex safe so as not to trigger the disease in later life.</div>
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Recently rumored actor Michael Douglas suffered throat cancer due to oral sex.Although Michael later denied that the cancer was obtained from oral sex.</div>
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We do not know what made Michael's throat cancer, but oral sex is not safe can lead to throat cancer.Not only because of throat cancer caused by drinking alcoholic beverages and smoking alone.</div>
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The following are the steps that need to be done so safely performed oral sex:</div>
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1.Wear a condom</div>
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Condoms will make oral sex on a partner takes place safely, because wives performing oral sex on her husband did not touch directly on the penis.In addition, the use of condoms can prevent the transmission of sexually transmitted diseases.</div>
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2.Wear Condoms Have flavor</div>
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Currently on the market are widely available condoms with different flavors like chocolate, strawberry, durian, bananas, and oranges.Well, the flavors in this condom will make oral sex feels more 'delicious'.Favorite flavor will make you and your partner to wear a condom is not lazy.</div>
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3.Dental Dam</div>
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A dental dam is a sheet of dental cover can also be worn by women in the genitals while her husband will perform oral sex.A dental dam will not damage oral sex and even protect you from adverse health effects.</div>
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4.<span class="short_text" id="result_box" lang="en"><span class="hps">Sexually transmitted</span> <span class="hps">disease</span> <span class="hps">testing</span></span></div>
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To be more comfortable performing oral sex, should you and your partner to check whether it has a sexually transmitted disease.Make sure you and your partner are both healthy so that during intercourse, either through oral sex or other sexually transmitted diseases will not be infected.</div>
<br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com2tag:blogger.com,1999:blog-5831771186499464539.post-91456678296054284952013-06-15T02:23:00.001+07:002013-06-15T02:23:22.492+07:005 Nutrition for the brain.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxBXUjhE8EeldNGMIZoI-ylHCUEcKwufOTxEAlrKc_cPzmYppeez1T9Hz46UiVN2fR3atBLRE7mpRhumejLWP3o_5q-7Mc_TutsQa6A2DJdd0OE9qghK_dWOvO3uL59kr4tU4enE_OCy0L/s1600/brain.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxBXUjhE8EeldNGMIZoI-ylHCUEcKwufOTxEAlrKc_cPzmYppeez1T9Hz46UiVN2fR3atBLRE7mpRhumejLWP3o_5q-7Mc_TutsQa6A2DJdd0OE9qghK_dWOvO3uL59kr4tU4enE_OCy0L/s320/brain.jpg" width="320" /></a></div>
Consuming certain foods or drinks are known to help improve memory and brain function.Along this increase, your ability to learn and be smart will increase.<br />
<a name='more'></a><br />Here are 5 foods and drinks that can help you learn the process:<br />1.Fish<br />A common problem that some people face today is to remember everyday tasks simple.If you are among those who want to improve the ability to remember, put the fish in your diet everyday.<br /><br />The experts revealed that omega-3 fatty acids found in fish like sardines, salmon, and mackerel, are very good for overall health, especially to the brain.Include servings of fish in your diet at least 2 times a week to prevent the often forgotten.<br /><br />2.Vegetables<br />Although not favored by most people, research shows that vegetables are good for the brain.Spinach and broccoli are high in antioxidants such as vitamin C and beta-carotene.Both are known to nourish the body.In addition, spinach and broccoli also contains folate which is known to increase brain speed in receiving information and remember it.<br /><br />3.Egg<br />Eggs contain lots of minerals and vitamins, making it the one of the foods that are good for the brain.Eggs are also rich in iron, iodine, and vitamin B12.Iron is used to create red blood cells, red blood cells while carrying oxygen to the brain.By doing so, put the eggs in the diet will make you more alert.In addition, iodine is also contained in the eggs are also known to increase the brain's ability to solve problems.<br /><br />4.Green tea<br />Did you know that the brain is composed of nearly 80 percent water?This means you have to stay hydrated for your brain to function properly.In addition to drinking at least 8 glasses per day, you can also time to yourself to drink a cup of green tea every day.The researchers revealed that green tea can increase mental alertness and memory, while the antioxidants in it to reduce the risk of dementia.<br /><br />5.Chocolate<br />Chocolate is rich in flavonoids, a chemical that can increase the brain works.Consuming dark chocolate is known to improve cognitive skills.The experts added that flavonoids can also enable the formation of new neurons in the brain, so that the new memory can be formed and increases blood flow to the brain.<br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-83079155947161632772013-04-27T10:55:00.001+07:002013-04-27T10:55:46.828+07:009 Reasons for making love Every Day<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfnQYkfAfJxBvXYNJKMIKLW_3aXYTnWvruIfJFIOoBAlQMUx546IHMIrQ40E8uzJwPd0YhGzyGWYHqfSsHx4tRn-ERKq__Tvy1-RXeM6b27y31CSQROXPbEujTC_yaPT212ulwLzqz_pFo/s1600/makinglove.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfnQYkfAfJxBvXYNJKMIKLW_3aXYTnWvruIfJFIOoBAlQMUx546IHMIrQ40E8uzJwPd0YhGzyGWYHqfSsHx4tRn-ERKq__Tvy1-RXeM6b27y31CSQROXPbEujTC_yaPT212ulwLzqz_pFo/s320/makinglove.jpg" width="320" /></a></div>
Having sex for married couples sometimes make bored.But in addition to the activities for 'fun', making love also has many health benefits.Doing it regularly will further add to the benefits.<br />
<a name='more'></a><br />Not only serve to help keep the better quality sleep or burn calories, but also many other benefits.Here are 9 reasons why you and your partner have sex every day:<br /><br />1.Healthy heart function<br />The study revealed that men who had sex more than 2 times a week, had a lower risk for developing a heart attack, compared with men who had sex less than 1 time a month.<br /><br />2.Boost immunity<br />Routinely sex increases levels of immunoglobulin A (IgA), which makes the body stronger and not prone to diseases such as flu and fever.<br /><br />3.Reduce stress<br />Making love does not only improve mood, but the study also found that having sex regularly will 'control' a person's stress and make couples become happier.<br /><br />4.Reduce pain<br />If you experience dizziness or headache as an excuse for not having sex, you have to kick the habit.Invite your husband or wife make love.Because, when you have an orgasm, oxytocin levels increased 5 times more.This hormone has the function to reduce pain in the body.<br /><br />5.Extend the life.<br />When a man or woman have an orgasm, the hormone dehydroepiandrosterone is released.This hormone boost immunity, repair damaged tissue, and maintain healthy skin.Men who experience orgasm at least 2 times per week, have a chance to live longer than men who have sex 1 time in several weeks.<br /><br />6.Increase blood flow.<br />Making love makes your heart work increases, so during lovemaking, the flow of fresh blood flow throughout the body and cells.When blood is not screened by the heart is replaced, the body will get rid of toxins and other substances that cause body fatigue.<br /><br />7.Better sleep quality.<br />Sleep that you experience after having sex more relaxing effect on the body when compared to regular sleep.Sleeping with quality like this will make the body become more active in the next day.<br /><br />8.Covers the entire workout fitness.<br />If you are accustomed to the gym to perform a variety of fitness exercises, lovemaking can replace it.Sex for half an hour will help you burn more than 80 calories.<br /><br />9.Increases levels of the hormones estrogen and testosterone<br />In men, the hormone testosterone is a hormone that is very important, especially to be able to increase arousal during lovemaking.Besides this hormone also increases muscle and bone strength, and keep the heart healthy.In women, the hormone estrogen helps lower the risk of heart disease.<br /><br /><br /><br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com3tag:blogger.com,1999:blog-5831771186499464539.post-40184557956492732162013-04-26T02:07:00.003+07:002013-04-26T13:57:50.646+07:00Food and Drinks Bad for Bones<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWqOP6wtnzcrV9QINE-5bxn4xaitrkfnjYBgVh2DGEOfBsqn_fswE1cDiYBqc3BCxo8qnpc86HeRcTw_2CqtZbWT5ZrT0ARaAelX2lsfE7eLhE1QYp0d6yC_q6dkA3rUVOaSAh68xKo9zK/s1600/a2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="191" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWqOP6wtnzcrV9QINE-5bxn4xaitrkfnjYBgVh2DGEOfBsqn_fswE1cDiYBqc3BCxo8qnpc86HeRcTw_2CqtZbWT5ZrT0ARaAelX2lsfE7eLhE1QYp0d6yC_q6dkA3rUVOaSAh68xKo9zK/s320/a2.jpg" width="320" /></a></div>
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Many people feel do the best for their bones because it was diligent drinking milk.Milk is a good source of calcium, but calcium besides we also need vitamin D for optimal calcium absorption more.For the sake of healthy bones we are also required to maintain a balanced diet, including avoiding this means some sort of specific intake.<br />
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If you have a family history of osteoporosis, should you need to reduce the consumption of some foods and beverages following:<br />
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1.Caffeine<br />
Habit of consuming caffeinated beverages can interfere with calcium absorption.The more caffeine you drink, the more calcium is lost in the urine.Even so the effect is small, especially if your diet contains high calcium.<br />
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2.Soda<br />
Besides containing caffeine, carbonated drinks can also interfere with bone strength.According to experts the excess phosphorus, phosphoric acid flavoring agent in soda, will disturb the absorption of calcium.<br />
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3.Salt<br />
The more salt that enters the body, the more calcium is lost through urine and sweat.<br />
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4.Alcohol<br />
Consumption of alcohol in a moderate scale, about one glass per day for women and two glasses for men, does provide a protective effect for bone.But there is no reason to start drinking alcohol. After all most of the alcohol actually lead to reduced bone strength.<br />
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5.Most proteins<br />
In the right amounts, the protein is essential for healthy bones and strong.Women need about 46 grams of protein per day, while men are about 56 grams.Although somewhat rare people who have extra protein, but if excessive protein will disrupt the balance of acidity in the body.Environment that is too acidic to make easy bone loss.Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-68113568235167531602012-10-14T22:21:00.000+07:002012-10-14T22:21:07.856+07:0015 Natural Recipes to lower cholesterol<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM0cJidR4hjmfwaqqyL59g72TYa_Ve87G0FsqZGgHNc4NlpvfFveBVfWM5GYlK5xkd8VjjRu6bCD83PTiMR7rVBVJIj2mQZXbRt6Ix0WbXd8I68aSuT_5BH1PioCJY_x7YodT6z8kqo4Yj/s1600/Kolesterol-Tinggi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM0cJidR4hjmfwaqqyL59g72TYa_Ve87G0FsqZGgHNc4NlpvfFveBVfWM5GYlK5xkd8VjjRu6bCD83PTiMR7rVBVJIj2mQZXbRt6Ix0WbXd8I68aSuT_5BH1PioCJY_x7YodT6z8kqo4Yj/s320/Kolesterol-Tinggi.jpg" width="202" /></a></div>
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Many plants were hereditary proven to lower cholesterol and blood triglycerides.Because of cheap and readily available, the plant is widely recommended.<br /><br />Consuming medicinal plants, both leaves, seeds, roots, or fruit, does not mean eating the plants as much as possible.Eat these ingredients with the composition and dosage.Therefore, how to make potions, composition, doses, and time usage should be more well-studied properly.<br />
<a name='more'></a><br />Here are some recipes laxative cholesterol and triglycerides were obtained from various sources:<br /><br />1. Avocado<br /><br />Avocado contain folic acid, pantothenic acid, niacin, vitamin B1, vitamin B6, vitamin C, vitamin E, phosphorus, iron, potassium, magnesium, and glutathione, are also rich in fiber and monounsaturated fatty acids.Substances contained in avocados can lower blood cholesterol and triglyceride levels.<br />Ingredients: 1 ripe avocado.<br />How to Use: Fruit eaten raw avocado. Do it every day.<br /><br />2.Cabbage<br /><br />Cabbage (brassica oleracea var. Capitata) contains water, protein, fat, carbohydrates, fiber, calcium, phosphorus, tinamide, and beta-carotene.Cabbage also contains compounds sianohidroksibutena (CHB), sulforafan, and iberin that stimulates the formation of glutathione.<br />Ingredients: 1 piece of fresh cabbage.<br />How to use: Wash the cabbage until clean, then rinse with lukewarm water.Cut into pieces as needed, and then blended.Cabbage juice drink well water, do every day.<br /><br />3. Sweet starfruit<br /><br />What is the secret of this fruit that can repel cholesterol?Apparently the high fiber can prevent the absorption of fat so it can lower cholesterol and prevent high blood pressure.While vitamin C is a good height for anticancer.<br />Ingredients: 2 sweet star fruit size.<br />How to use: carambola fruit eaten after breakfast and dinner, each 1 pc.<br /><br />4. Liquorice <br /><br />Liquorice contains a number of substances such as triterpenoids, flavonoids, ferulic acid, sinapic acid, biotin, amino acids and beta-sitoserol.To note, do not use liquorice in large doses and for a long time.There are reports that the use of liquorice with a dose of 30-40 grams per day for 9 months bibs weakness, hypertension, edema and potassium deficiency.<br />Ingredients: 10 grams of liquorice.<br />How to use: Liquorice boiled in 3 cups water until the remaining 1 cup.Once cool, filtered water, then divided into 2 times drinks, morning and evening.<br /><br />5. Peanut leaf<br /><br />Ingredients: 1 handful of peanut leaf.<br />How to use: The leaves washed and chopped fine.Insert slices of leaves into a glass, then poured boiling water with a cup of hot water.Let stand for 40 minutes, then filtered.Drinking water while warm and with an empty stomach.<br /><br />6. Tempe<br /><br />Ingredients: 100 grams of tempe.<br />How to use: Tempe is cut according to taste, then boiled, steamed, or cooked bacem.Tempe used as a side dish and eaten with rice.<br /><br />7. Angkak <br /><br />Angkak is a red mushroom, named Latin Monascus purpureus.Angkak can be used to make red wine made from rice, as a food preservative, and for drugs.According to the study, red yeast rice can lower blood cholesterol levels.<br />Ingredients: 1 teaspoon Angkak<br />How to use: Angkak finely ground, put in a cup, and brewed a cup of hot water.Drinking water while warm. Do it every day.<br /><br />8. Squash<br /><br />Ingredients: 1 medium-size fruit squash<br />How to Use: Fruit squash peeled, cut into small pieces and blended or grated, squeezed the water and strain and drink.<br /><br />9. Sambiloto (Andrographis paniculata Ness)<br /><br />Ingredients: 20 grams of dried sambiloto herbs.<br />How to use: boiled in 3 cups water until the remaining 1 cup of water.After a cold, filtered water, then drink as well. Do it every day.<br /><br />10. White mushroom.<br /><br />Ingredients: 10 grams of dried white mushroom.<br />How to use: white mushroom cut sufficiently, then boiled in 3 cups water until the remaining 1 cup.Add a little artificial sweetener. After a cold, drink the water and be eaten mushrooms.<br /><br />11. Shallots<br /><br />Shallots (Cepae bulbus), contains flavonoids that work as antioxidants and lower levels of cholesterol, triglycerides, and blood sugar.<br />Ingredients: 20 grams of fresh Shallots.<br />How to Use: Shallots thinly sliced, eaten with rice.Do it 3 times a day with the same size.<br /><br />12. Garlic<br /><br />Ingredients: 1-2 cloves of garlic<br />How to use: Garlic thinly sliced and made a small circle, then eaten.Apply 2 times a day.But there are other ways to more easily enter our bodies.Garlic can be combined with delicious fruit, a juice rich in benefits.<br /><br />13. Turmeric<br /><br />With the Latin name Curcumae domesticae rhizoma, this plant is also efficacious blood and vital energy launch, remove the blockage, a laxative fart and menstruation, facilitate childbirth, antibacterial, anti-inflammatory, as well as expedite the expenditure of bile into the intestine.<br />Ingredients: 10 grams of fresh turmeric rhizome.<br />How to use: turmeric rhizome cleaned and thinly sliced.Boil in 2 cups water until the remaining 1 cup.After a cold, filtered water and drink as well.Do this 3 times a day, for 12 weeks.<br /><br />14. Temulawak<br /><br />Plants called latin Curcumae rhizome is efficacious expedite expenditure of bile into the intestine.<br />Ingredients: 3 fingers of fresh temulawak.<br />How to use: Rhizome of temulawak peeled and grated.Add 1/2 cup hot water and let it settle.Once cool, sediment was removed and the water is taken. Do it every day.<br /><br />15. celery<br /><br />Celery (apii graveolentis radix), the root contains asparagine, pentosan, glutamine, tyrosine, Manit, starch, mucus, and essential oil.Usefulness stimulate digestive enzymes and laxative urine.<br />Ingredients: 30 grams of fresh celery root.<br />How to use: Root celery washed, then boiled with 2 cups water until the remaining 1 cup. After a cold, filtered water and drink as well.<br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-49498646247152833032012-10-09T01:25:00.003+07:002012-10-09T01:26:11.305+07:004 Most Common Sex Problems in Women.<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJKFH1CB2mwV_2LXvX21_semHbKRhvgEJmFuvHQmv9maE2HJRgREDnatT1sp9-IMdVuunwDyut5NIg5Bl2yfQj9bvCEGmHElhANnSeYK98Jc2Otsnp77AygGNVnLHBfJQJXqm9M8azJeSW/s1600/women_sex_11161.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJKFH1CB2mwV_2LXvX21_semHbKRhvgEJmFuvHQmv9maE2HJRgREDnatT1sp9-IMdVuunwDyut5NIg5Bl2yfQj9bvCEGmHElhANnSeYK98Jc2Otsnp77AygGNVnLHBfJQJXqm9M8azJeSW/s320/women_sex_11161.jpg" width="320" /></a></div>
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Problems of sexual dysfunction has been more highlight the men only.In fact, these conditions can also occur in women.Generally, the problem of sexual dysfunction in both men and women is triggered by a variety of disorders and diseases, both physical and mental.<br />
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Sexual dysfunction in women can occur at any age.However, these problems usually arise postpartum or during menopause.<br />
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Here are some of the most common problems related to sexual dysfunction in women:<br />
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1.Disruption of passion<br />
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Problems of sexual dysfunction in women is one of the causes lack of sexual desire or interest in sex.Under these conditions, many factors can affect which include hormonal changes, medical conditions and treatments (eg, cancer and chemotherapy), depression, pregnancy, stress, and fatigue.Boredom with regular sexual routines also may contribute to the lack of enthusiasm for sex.<br />
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2.Not stimulated<br />
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In women, the inability to physically aroused during sexual activity will cause insufficient vaginal lubrication.The inability to become aroused may also be associated with the onset of anxiety.In addition, several studies are now also investigating the extent to which the relationship of blood flow problems in the area of female genital organs can affect the mood to have sex.<br />
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3.Difficult orgasm (anorgasmia)<br />
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Anorgasmia is the medical term for difficulty achieving orgasm problems on a regular basis after adequate sexual stimulation.Anorgasmia is actually a very common occurrence, affecting at least 1 in 5 women in the entire world.It can be caused by the inhibition of female sexual experience, lack of knowledge, and psychological factors such as guilt, anxiety, or past sexual trauma.Another factor contributing to anorgasmia include the consumption of certain medications, and chronic disease.<br />
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4.Pain during intercourse<br />
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Pain during intercourse can be caused by a number of problems, including endometriosis, pelvic masses, cysts, vaginitis, at least lubrication, the scar tissue from the surgery, or sexually transmitted diseases.In addition a condition such as fear when penetration will also trigger pain during intercourse. This could happen due to sexual phobia or traumatic experiences before.Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com5tag:blogger.com,1999:blog-5831771186499464539.post-49327408316968103632012-10-07T17:03:00.000+07:002012-10-07T17:03:36.100+07:008 Ways to Prevent Stroke in Women<div class="separator" style="clear: both; text-align: center;">
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Men may do more stroke risk factors than women such as smoking, drinking alcohol and rarely exercise.But in reality, cases of stroke is more common in women with a greater risk of up to 2-fold.<br /><br />Risk factors in women may be as complications of pregnancy, such as preeclampsia and gestational diabetes, use of birth control pills, and even new research suggests depression may increase the risk of stroke in women by 70 percent compared to men who are also depressed.<br />
<a name='more'></a><br />Here are 8 ways to prevent stroke in women :<br /><br />1.Walking 20 minutes a day<br /><br />Do not rely too much on the vehicle every day and take time to walk 20 minutes per day.Total running time to 2 hours a week can reduce the risk of stroke by 30 percent.Brisk walking can also reduce the likelihood of stroke by nearly 40 percent.<br /><br />2.Recognize the signs of stress early<br /><br />According to a study of 80,000 women, depression may increase the risk of stroke by 29 percent.Women who are depressed tend to unhealthy habits such as overeating, smoking and lack of exercise.In addition, depression increases the risk of uncontrolled medical problems, like high blood pressure and diabetes, which can also increase the risk of stroke.<br /><br />3.Sleep less than 7 hours per day.<br />Going to sleep over at 10pm and get up early to go to work can increase the risk of stroke by 63 percent.Studies show a person two times more likely to develop metabolic syndrome, a condition that increases the risk of stroke health, as well as heart disease and diabetes if sleep less than 7 hours per day.<br /><br />4.Cooking with olive oil<br /><br />Olive oil has been shown to lower the risk of heart attack and new research suggests it also may protect against stroke.A study in France to 7600 adults aged over 65 years, found that those who regularly used olive oil reduces the risk of stroke by 40 percent.<br /><br />Use healthy oils for baking, frying, and sautéing food or pour a few drops into the salad in order to get the health benefits of olive oil to prevent stroke.<br /><br />5.Relieve migraine the natural way<br /><br />Migraine is most common in women, so it seems to be associated with a higher risk of stroke than men.The reason is hormonal fluctuations and consumption of drugs to ease it may increase the risk.<br /><br />So overcome migraine with a more natural way such as through consumption of food or stress management.<br /><br />6.Watch your heart rate<br /><br />Such as abnormal heart rhythms accompanied by shortness of breath and mild chest pain may be a sign of atrial fibrillation (AF), which increases the risk of stroke by about 5-fold.If your heart rate showed signs of abnormal, immediately consult a doctor to get the proper medication and to reduce the risk.<br /><br />7.Eating sweet potatoes<br /><br />Sweet potatoes, raisins and bananas are full of potassium, and a diet of foods rich in these nutrients may reduce the risk of stroke by 20 percent.<br /><br />8.Managing emotions<br /><br />A recent study published in the journal Hypertension suggests that an irritable and aggressive may be at higher risk of stroke.Researchers found that people who scored high for antagonistic properties in a standard personality test had a thickening of the neck arteries are larger than a more patient person.Thickening of the neck arteries is a risk factor for stroke.<br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com2tag:blogger.com,1999:blog-5831771186499464539.post-21743197828168687922012-10-02T01:50:00.000+07:002012-10-02T01:50:04.535+07:006 Natural Ways To Not Often Farts<div class="separator" style="clear: both; text-align: center;">
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Farts are natural products of the digestive process.The gas is mixed in the gut is a mix of oxygen, nitrogen, hydrogen, carbon dioxide and methane.The average human produces between 1-4 liters of intestinal gas every day and the launch of gas about 14 times a day.<br />
<a name='more'></a><br />Some simple ways that are not often fart:<br /><br />1.Chew food perfectly<br /><br />Chewing food properly will make the food into the more refined and easily digestible digestive enzymes.If you chew well carbohydrate, starch-digesting enzyme produced in the mouth will help break down food more effectively.<br /><br />2.Manage your diet<br /><br />Food eaten much affects how much and how smelly gases released by the body.Unlike protein and fat, carbohydrate-containing natural sugar will trigger gas.<br /><br />Eating sweets after eating protein can trigger digestive gas buildup.The reason is because protein is digested more slowly than sugar.When sugar is above proteins, sugars that are digested more quickly be fermented.<br /><br />3.Consumption of probiotics<br /><br />Probiotics are bacteria that are essential for intestinal health.There are many drugs that can kill the bacteria in the gut, such as antibiotics.Therefore, it is important to recharge the good bacteria.Probiotics can be obtained from the yogurt.<br /><br />4.Drinking peppermint tea.<br /><br />If frequent flatulence after eating, one of the simplest remedy is to drink a cup of peppermint tea after meals.This method is often useful to reduce gas production.We suggest choosing organic tea whenever possible.<br /><br />5.Herbal bitters and spices.<br /><br />Bitter herbal formulation containing a mixture of artichoke and gentian plants to increase the production of digestive juices and increases the efficiency of the digestive system.This herb has been used for centuries to aid digestion and reduce digestive gas.<br /><br />Spices can also neutralize the gas because the content of aromatic components that aid digestion.Cardamom, cumin, anise and fennel can help to reduce intestinal gas.<br /><br />6.Drinking digestive enzymes<br /><br />Digestive enzymes help break down and digest food.This supplement contains a substance produced by the body to break down food efficiently.Often due to stress and drugs, the body produces insufficient enzyme.Several pharmaceutical companies make products good enough digestive enzymes.<br /><br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-15415327644469652092012-09-08T14:57:00.000+07:002012-09-08T14:57:15.344+07:00Prescription medicine with guava<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqZ0R_B1ZHdLEzZ0dpSOD99MXXFBqr3ox6TOqnSMMG56D0Sb6SLWjUaxmlTJtc-kJtlsE7Xdt5x8sVNe3E6QZv8iA43OU3ZGhkW3GLzXvKPq4XdMKNtCEygwzGQ2Wu2PSdah20jlAbLhN2/s1600/Leave+Tree+Guava.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqZ0R_B1ZHdLEzZ0dpSOD99MXXFBqr3ox6TOqnSMMG56D0Sb6SLWjUaxmlTJtc-kJtlsE7Xdt5x8sVNe3E6QZv8iA43OU3ZGhkW3GLzXvKPq4XdMKNtCEygwzGQ2Wu2PSdah20jlAbLhN2/s320/Leave+Tree+Guava.jpg" width="320" /></a></div>
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Guava (Psidium guajava L.) contains a variety of nutrients that can be used as medicine.In every 100 grams of fresh ripe guava contained 0.9 g protein, 0.3 g fat, 12.2 g carbohydrates, 14 mg calcium, 28 mg phosphorus, 1.1 mg iron, 25 SI vitamin A, 0.02 mg vitamin B1, 87 mg vitamin C, and 86 g of water, with the total calories by 49 calories.<br />
<a name='more'></a><br />The content of vitamin C in guava double the amount of vitamin C in oranges that just 49 mg per 100 g of fruit.Vitamin C is concentrated on the outer skin and the flesh is soft and thick.Vitamin C content of guava peaked just before ripe.<br /><br />The content of vitamin C in guava able to meet the daily needs of 13-20 year olds are reaching 80-100 mg per day, or a daily vitamin C needs of adults who reach 70-75 mg per day.Thus, a guava weighing 275 g per fruit can meet the daily requirement for vitamin C in three adults or two children.<br /><br />Lowering cholesterol.<br />Guava is also rich in fiber, especially pectin (soluble fiber).Pectin benefits including lowering cholesterol by binding to cholesterol and bile acids in the body and helps remove it.Research conducted Singh Medical Hospital and Research Center Morrabad, India, showed that guava can lower total kolestreol and triglycerides and blood pressure in patients with hypertension.<br /><br />There is also the tannins that cause a sense sepat guava beneficial in improving the digestive system and blood circulation, as well as virus attacks.Potassium contained in this fruit works to increase the regularity of the heart rate, activating muscle contractions, regulating delivery of nutrients to the cells of the body, as well as lowering total cholesterol and high blood pressure (hypertension).According to the study, eating guava 0.5 to 1 kg / day for four weeks, the risk of heart disease can be reduced by up to 16. percent.<br /><br />Guava is also found in lycopene, a substance carotenoids (pigments important in plants) which have antioxidant activity, making it useful to provide protection to the body against some types of cancer.In red guava, lycopene is available in abundance.<br /><br />Then guava leaves are also commonly used as a drug, is known to contain tannins, eugenol (essential oils), fatty oil, resin, tannin substances, triterpinoid, and apfel acid.Seeds of guava contains 14 percent volatile oil, 15 percent protein and 13 percent flour.<br /><br /><b>Strengthen the heart, helps the digestive system, and anti-cancer.</b><br />Guava juice 200 ml.<br />Apple juice 400 ml.<br />Melon juice 200 ml.<br />100 cc of pure honey.<br />Blend all ingredients until smooth and store in the refrigerator. Drinking regularly every morning and afternoon of each 300 cc.<br /><br /><b>Scarlet fever.</b><br />Remedy 1: Guava is cooked and uncooked washed 3 pieces.Ripe guava blend until smooth and then filtered to obtain guava juice.Guava juice taken three times a day until healed dengue.Fruits are eaten raw directly with the skin. Fruit seeds need not be eaten.<br /><br />Remedy 2: fresh guava leaves 1 kg washed, then cut into small pieces (chopped).Blender with enough water until smooth.Strain and deposited, so that the leaf extract separated by water.The leaf extract oven for durability.<br /><br />How to use:<br />-Enter the extract into a capsule and drink twice a day, every morning and afternoon.<br />-Drinking with leaf extract of guava syrup to measure 1 teaspoon to 1/2 liter of diluted syrup.Drink regularly until healed complaint.<br /><br /><b>Diarrhea</b><br />Remedy 1: Guava leaves 30 grams plus a handful of rice flour boiled with 1-2 glasses of water.The solution taken 2 times a day.<br />Remedy 2: Three pieces of fresh young guava leaves chewed with a little salt, then swallowed. Do it 2 times a day.<br />Remedy 3: Six pieces of guava leaves washed and crushed with a given 1 cup of lukewarm water, wring it out, drink water.Enough to drink 2 times a day.Do it every day on a regular basis, until it is completely healed.<br /><br /><b>Maag</b><br />Eight pieces of guava leaves are washed, boiled with 1.5 liters of water. Drink 3 times a day.<br /><br /><b>Dysentery</b><br />Prepare sufficient roots guava, guava leaves 10 pieces.Cut the roots and leaves, washed, then boiled with water for 20 minutes at a temperature of 90 degrees Celsius.Filter the cooking water, then drink regularly until the complaints disappear.<br /><br /><b>Wound</b><br />Three washed guava leaf, chewed until creamed.Stick it on the injured body part.The content of his astringent to stop bleeding.<br /><br /><b>Whitish</b><br />Two handfuls of young guava leaves and 7 pieces of betel leaves are washed, boiled with a glass of water, strain.Wait a bit cold then drink.Enough to drink 2 times a day.<br /><br /><b>Flatulence in children</b><br />Three pieces of guava leaves, 2 cm pulasari bark, fennel 5 grains boiled with 1.5 cups of water until the water is staying half, strain.Drink 3 times a day.The dose for children under 3 years tablespoon, over 3 years 2 tablespoons.<br /><br /><b>Skin pain</b><br />Remedy 1: A handful of young guava leaves, 7 guava flowers washed, mash until smooth. Rub the skin of the sick.<br />Remedy 2: fresh guava leaves 500 grams cut into pieces and boiled in hot water of 90 degrees Celsius for 20 minutes. Strain the cooking water and use it to shower while the water is still warm. Do it regularly until the skin disease disappeared.<br /><br /><b>Diabetes</b><br />The guava fruit is still raw, chopped, boiled in 3 cups water to 1 cup, strain. Drink 2 times a day.<br /><br /><b>Frequent urination</b><br />Three guava leaf washed, salad with a little salt and pepper. Eat every day and night for 2 days.<br /><br /><b>Thrush</b><br />Remedy 1: Boil 1 handful of fresh guava leaves plus 1 finger bark with 1 liter of water, strain. Drink 2 times a day.<br />Remedy 2: young guava leaves 2 sheets, 1 sheet of fresh betel leaf, a handful of fresh sage leaves washed thoroughly. Mash all ingredients until smooth and add water. Squeeze the dough and then use water to rinse the mouth 2-3 times a day.<br /><br /><b>Bleeding wounds or ulcers around the bone</b><br />Mash the fresh guava leaves, stick in a hospital. Do this several times a day.<br /><br /><b>Hemorrhoid</b><br />Remedy 1: young guava leaves or banana bud and a stone washed, then crushed. Drink the juice. Do it every day on a regular basis, until it is completely healed.<br />Remedy 2: fresh guava fruit 500 grams of boiled using enough water until a thick liquid. Apply the liquid to the sick body.<br /><br />
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Source : <a href="http://nasional.kompas.com/read/2008/03/12/18344226/Jambu.Biji.Cegah.Jantungan">Kompas</a>Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com1tag:blogger.com,1999:blog-5831771186499464539.post-520837596663649452012-09-06T00:27:00.000+07:002012-09-06T00:27:05.834+07:00How to quit smoking Indonesian-style<div class="separator" style="clear: both; text-align: center;">
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Many people who want to quit smoking but still find it difficult to imagine the joy for ever smoke cigarettes.Therefore, many methods were developed to help people quit smoking, both traditional and scientific.<br />
<a name='more'></a><br />In Indonesia emerging places that provide smoking cessation therapy.However, the most important among all these therapies to successfully stop smoking is sincerity of intention.<br /><br />1.Acupuncture cigarettes<br /><br />This method uses Spiritual Emotional Freedom Technique (SEFT) that combines the theory of acupuncture and spirituality.Unlike acupuncture, the patients were given only tap on the meridian points.Prior to therapy, patients were also asked to pray first.<br /><br />2. Therapy boil patients<br /><br />In Purbalingga, Central Java, there is a unique treatment for cigarette and drug addicts by boiling on the stove.Therapy was initiated by Maulana Ahmad Ichsan or Ustadz Ichsan.<br /><br />Boiling is done just like boiling corn, beans and cassava, but without a covered container.After boiling, the water in the drum will be given the ingredients and tempe yeast then mixed with Tawassul water.<br /><br />3.Ginger candy<br /><br />People often feel nauseous when I have to quit smoking because nicotine is addictive reaction.Ginger may reduce nausea caused by nicotine withdrawal.Therefore, some people then use ginger candy to overcome nicotine addiction.<br /><br />4.Herbal cigarettes<br /><br />Herbal cigarettes usually contain a mixture of herbs with different flavors that can provide a certain smell in smokers.The aroma contained in cigarettes are herbal mint, cloves, cinnamon, jasmine, rose and menthol.<br /><br />However, this method has not been sufficiently considered ineffective and risky because it produces fumes that are harmful to the body burning.In addition, the resulting smoke can also disturb others.<br /><br />5.Smoking in large quantities at once<br /><br />This method is used with the aim of making people tired of smoking.How, asked to smoke a cigarette addict 10 cigarettes or more at once.If still not, the smoker may be asked to drink a fluid mix of tobacco and onions.In this way, the smoker will feel disgusted and reluctant to smoke again.This method is fairly <br />extreme and could be a risk to health.<br /><br />6.Fasting<br /><br />The way this one is relatively more secure at the same time can be closer to God.In the month of Ramadan, many people who have gradually managed to leave the habit of smoking.After the month of Ramadan is over, the habit of consuming cigarettes can be suppressed.<br /><br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com2tag:blogger.com,1999:blog-5831771186499464539.post-32428433079075602232012-09-01T09:28:00.001+07:002012-09-01T09:28:27.415+07:00How to Maintain Healthy Teeth Baby......<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS03SgX2Na18D2F9dw0tbYYXawUpkx-qYgbEnZ5EY-HUVzQPXC0Hth9AmA4H7fqYsxQHA-MNWZbT6Fl-ekNJGnvm27a85QsnkJDW34_qceZsiV9W-8kYjnnPCcDL5X8OdhbGSXRQdsnMQw/s1600/baby+smile.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjS03SgX2Na18D2F9dw0tbYYXawUpkx-qYgbEnZ5EY-HUVzQPXC0Hth9AmA4H7fqYsxQHA-MNWZbT6Fl-ekNJGnvm27a85QsnkJDW34_qceZsiV9W-8kYjnnPCcDL5X8OdhbGSXRQdsnMQw/s320/baby+smile.jpg" width="320" /></a></div>
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The condition of the baby teeth should be treated early even from the first teething.If a tooth has been damaged as a baby, it would be difficult to repair and restore it as an adult.</div>
<a name='more'></a><br />The following 5 things you need to consider to keep your baby's dental health:<br /><br />1.Protect your baby's teeth with fluoride.<br />Fluoride is generally present in drinking water to protect teeth from decay and helps heal early decay.Ask your dentist or pediatrician if you consume water containing fluoride.Your doctor may also prescribe fluoride drops for infants.<br /><br />2.Check and clean your baby's teeth<br />As soon as the baby grows teeth, clean teeth at least once a day with a soft, clean cloth or baby toothbrush.The best time to clean your baby's teeth is before bed.If visible spots or stains on baby teeth, consult a doctor before its too late and the baby teeth broken.<br /><br />When the child was 2 years of age, start brushing your child's teeth using a pea-sized toothpaste that contains fluoride.Children under five are not able to brush her teeth until the age of 7 or 8 years old, so you need to help to make sure your child's teeth stay healthy.<br /><br />3. Providing a healthy baby food<br />Choose foods that do not have a lot of sugar in it.Give your child fruits and vegetables, avoid giving candy and cookies.<br /><br />4.Preventing tooth decay because the baby milk bottles.<br />Do not allow children to sleep at night or during the day with the conditions of sucking milk from a bottle because it can damage the teeth.If the child can not sleep without sucking the bottle, fill the bottle with just water alone.Milk, juice and other sweetened beverages such as soda contains sugar.Sucking on a bottle filled with sugary liquids can cause tooth decay.<br /><br />5.Check the condition of the child to the dentist<br />Consult your child's teeth to the dentist from the age of one year to detect early tooth decay.Get children familiar with since childhood dentist can also make a child do not be afraid to check the condition of their teeth until adulthood.<br />Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com1tag:blogger.com,1999:blog-5831771186499464539.post-52500578356246039732012-08-27T12:44:00.000+07:002012-08-27T12:45:01.523+07:00Diabetes dan sex......<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0HCf80HcySBxK5_q7jFOx4YDQugIQixUWbbU0QfLzdMe2f6XMvT62c_qzH8WB2N83ICYjbqD1nUnARulbADuf2JdynbLRBponnaw35_LGOgL9wkJnbc6YzsjnUqcuPswSgADMmIE_Hhsi/s1600/Diabetes.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0HCf80HcySBxK5_q7jFOx4YDQugIQixUWbbU0QfLzdMe2f6XMvT62c_qzH8WB2N83ICYjbqD1nUnARulbADuf2JdynbLRBponnaw35_LGOgL9wkJnbc6YzsjnUqcuPswSgADMmIE_Hhsi/s320/Diabetes.jpg" width="320" /></a></div>
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Problems of sexual life is influenced by several factors such as psychological and physical.Those who suffer from certain diseases like diabetes has a greater risk of facing problems of sexual life<br />
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Research shows, twenty-five percent of all women with diabetes and about 50 percent of men will experience some kind of sexual problems or loss of sexual desire as a result of their condition.<br />
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Men<br />
Long-term diabetes in men can cause damage to the nervous system, which is involved in the complex process of erection.This means that men with diabetes may suffer from erectile dysfunction (ED) and are unable to obtain or maintain an erection.About one third of men with diabetes will experience impotence at the end.<br />
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Woman<br />
A number of women with diabetes may suffer from recurrent vaginitis (vaginal inflammation), which is usually caused by fungal infections.This condition will make sex uncomfortable and painful.Even in some women, may experience itching or burning sensation, and a white discharge.<br />
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Women with diabetes also get recurrent cystitis - a disease of Urinary Tract Infection (UTI).In addition, some evidence suggests that women with diabetes tend to have problems with arousal, and the clitoris (the nerve center of the female sex) may not respond to stimuli in the usual way.<br />
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Is it possible to have sex after suffering from diabetes?<br />
If you feel diabetes cause problems with your sex life, talk to your doctor.Typically, doctors will try to find out whether sexual problems are caused by defects in the nervous or circulatory system due to diabetes, or whether it is more due to psychological factors.Often these differences are difficult to group them.<br />
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In any case, when the problem of sexual dysfunction began to occur regularly and are likely to deteriorate, so will the psychological factors involved in it.<br />
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Men who have diabetes and impotence can be helped with medication prescribed by doctors such as sildenafil (Viagra), tadalafil (Cialis) and vardenafil (Levitra).However, if the test results indicate that your nervous system has not been damaged by diabetes, and no circulatory problems are related, then you really do not have problems with their sex lives.It takes the support of partners and doctors to cope with this condition.</div>
Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-70283594762120519872012-04-12T17:09:00.000+07:002012-04-12T17:09:00.293+07:006 Reasons Why Should Eat Watermelon<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvc7rQZMS8n1pnzfEEgRuyUat8e588mc9AwqtHgwpWkRlxmbRsGKBq2S51J7SFkAkwLSoNhPzB4VESpvnQIOSCqvJzMJ2_mWKKh7_5-Oe9U9_nvE3Vdt9r2gmHB4MuN_P0wuPHApxsnSs3/s1600/watermelon_juice.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvc7rQZMS8n1pnzfEEgRuyUat8e588mc9AwqtHgwpWkRlxmbRsGKBq2S51J7SFkAkwLSoNhPzB4VESpvnQIOSCqvJzMJ2_mWKKh7_5-Oe9U9_nvE3Vdt9r2gmHB4MuN_P0wuPHApxsnSs3/s320/watermelon_juice.jpg" width="256" /></a></div><br />
Who is not familiar with the watermelon?The sweet taste and a lot of water content, the right choice to drive out thirst or hunger.<br />
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In addition to the fresh taste, it turns red fruit also contain phytonutrients, vitamins A and C, and potassium.Not only that, some other vitamins such as B6 and thiamine are also found in this fruit.This fruit is free of fat, sodium, and calories.<br />
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Here are 6 reasons why you should eat watermelon :<br />
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1.Prevent heart disease and prostate cancer.<br />
Watermelon has a lot of the content of lycopene, an antioxidant compound in plants known to fight heart disease and prostate cancer.Perhaps you think of tomatoes as one of the best lycopene.It is true, but you have to cook them first with a little oil to get maximum results.While on a watermelon, you do not have to cook it first, because the fruit is lycopene his immediate release.In fact, one cup of watermelon has 40 percent more antioxidants than tomatoes.<br />
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2.Vitamin C<br />
Large piece of watermelon (about 2 cups) to provide half of the amount of vitamin C that your body needs in a day.<br />
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3.Against infection<br />
Two cups of watermelon also provides nearly a quarter of your daily requirement of beta <br />
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carotene, which your body uses to make vitamin A.Low amount of beta carotene that can make <br />
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you susceptible to viral infections and vision problems.<br />
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4.Accelerate the healing process.<br />
Watermelon is one of the rare food-producing citrulline, an amino acid used in wound healing and cell division.White meat section at the watermelon is usually not eaten it contains a lot of citrulline.<br />
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5.Prevent stress.<br />
Watermelon is a good source of potassium, which helps control blood pressure.This is the reason why the watermelon can be the perfect choice to enjoy meals with family.<br />
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6.Weight control<br />
There are only 96 calories in two cups of sweet watermelon.In addition, the high content of water can make you feel full faster and keep your weight under control.<br />
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Source : <a href="http://health.kompas.com/read/2012/04/12/10041537/6.Alasan.Sehat.Harus.Makan.Semangka">Kompas</a>Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com0tag:blogger.com,1999:blog-5831771186499464539.post-7102681670914917222012-04-11T17:47:00.000+07:002012-04-11T17:47:10.877+07:00Five Types of condoms that increase sexual arousal<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpOGAcFWqHbnzv2lmByU8xdWwCxB3LgxKq5qObU0riRppzcMsVAoo_B650f6t9cPsKgJscGo5BIcs6yEz-_hQAhmqxjQ3quFzITxKt4uhXMnWuWV38KQ4k9Tg9CSrCyrXMmXPY8o-1YYjX/s1600/condom.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpOGAcFWqHbnzv2lmByU8xdWwCxB3LgxKq5qObU0riRppzcMsVAoo_B650f6t9cPsKgJscGo5BIcs6yEz-_hQAhmqxjQ3quFzITxKt4uhXMnWuWV38KQ4k9Tg9CSrCyrXMmXPY8o-1YYjX/s320/condom.jpg" width="320" /></a></div><br />
As one means of contraception, using condoms can be a fun one option.But it's just a lot of men think that wearing a condom can prevent an erection and interfere with intimacy or sexual sensitivity.<br />
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Condom use is not always going to reduce your sexual pleasure.Here are 5 types of condoms can make sex more passionate you become:<br />
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1.Flavoured condoms<br />
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Condoms are available in various flavors such as chocolate, coffee, strawberry, mint, vanilla and many more.Remember, if you use a condom always make sure that you use are completely free of sugar to avoid fungal infections.<br />
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2.dotted condoms<br />
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If you want to get more fun and double folds, condoms could be the solution.Because the condom has a texture, so it will beneficial for you or your spouse. These condoms have tiny bumps that are located on both sides.<br />
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3. Super thin condoms.<br />
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This type of condom is a thin, even when you wear it does not feel like he was wearing a condom.The form is transparent with a thin layer made ??of sheerlon a sensation feels more real.Although the shape is very thin, but condoms are still effective at preventing pregnancy.<br />
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4. Pleasure-shaped condom<br />
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These types of condoms can increase the sensitivity for both "partners", because it has loose ends and large.<br />
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5. Glow in the dark condom<br />
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If you want to experience a different atmosphere when having sex, condoms could be the right choice.Because, when exposed to light for 30 seconds, condoms can glow in the dark.Do not worry, the condom is totally non-toxic and has three layers.The inner and outer layers are made of latex and the middle contains the pigment that makes it safe to shine.<br />
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Source : <a href="http://health.kompas.com/read/2012/01/03/2024314/Lima.Jenis.Kondom.yang.Bikin.Bergairah">Kompas</a>Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com6tag:blogger.com,1999:blog-5831771186499464539.post-3976760504051854042012-02-13T02:09:00.000+07:002012-02-13T02:09:07.081+07:005 Signs Your Heart Trouble<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpAn4yOlwfNAXU4EPlm2LQPzwSzYpjF4XZjnZyXwZxp1mEA_VsPd3XTEaWitM9YF1lBTVshOSBDscOxxNf4ReOeBvI3k2pXecI8AIfVyQias_CsBjyZslKT_OTm_coDQk7YqrscEnKQ0i4/s1600/Heart-Disease.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpAn4yOlwfNAXU4EPlm2LQPzwSzYpjF4XZjnZyXwZxp1mEA_VsPd3XTEaWitM9YF1lBTVshOSBDscOxxNf4ReOeBvI3k2pXecI8AIfVyQias_CsBjyZslKT_OTm_coDQk7YqrscEnKQ0i4/s1600/Heart-Disease.jpg" /></a></div><br />
<span class="" id="result_box" lang="en"><span class="hps">Maybe you've</span> <span class="hps">read</span> <span class="hps">from</span> <span class="hps">various</span> <span class="hps">literature about</span> <span class="hps">the signs</span> <span class="hps">or</span> <span class="hps">symptoms of</span> <span class="hps">a heart attack</span><span class="">.</span></span><span class="" id="result_box" lang="en"><span class="hps">Among these</span> <span class="hps">many</span> <span class="hps">symptoms</span>, chest pain <span class="hps">and</span> <span class="hps">tightness</span> <span class="hps">are</span> <span class="hps">the most</span> <span class="hps">popular</span> <span class="hps">signs</span> <span class="hps">of</span> <span class="hps">a heart attack</span><span class="">.</span></span><span class="" id="result_box" lang="en"><span class="hps">But</span>, <span class="hps">what about the</span> <span class="hps">other signs</span> <span class="hps">that</span> <span class="hps">are important to know</span> <span class="hps">in order to anticipate</span> <span class="hps">heart problems</span><span class="">?</span></span><br />
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<a name='more'></a> <span class="short_text" id="result_box" lang="en"><span class="hps">1. Neck pain</span></span><br />
<span class="short_text" id="result_box" lang="en"><span class="hps"> </span></span><span class="" id="result_box" lang="en"><span class="hps">The nerves</span> <span class="hps">of</span> <span class="hps">damaged heart</span> <span class="hps">tissue</span> <span class="hps">sends</span> <span class="hps">pain signals</span> <span class="hps">up and down</span> <span class="hps">the</span> <span class="hps">vertebrae</span> <span class="hps">at the same time</span> <span class="hps">spread to the</span> <span class="hps">nerves</span> <span class="hps">around</span> <span class="hps">the neck</span> <span class="hps">and</span> <span class="hps">shoulders</span><span class="">.</span></span><br />
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<span class="" id="result_box" lang="en"><span class="">2. </span></span><span class="short_text" id="result_box" lang="en"><span class="hps">Sexual problems.</span></span><br />
<span class="short_text" id="result_box" lang="en"><span class="hps"> </span></span><span class="" id="result_box" lang="en"><span class="hps">Just as</span> <span class="hps">the blood</span> <span class="hps">vessels</span> <span class="hps">around the heart</span> <span class="hps">which</span> <span class="hps">can</span> <span class="hps">narrow</span> <span class="hps">and</span> <span class="hps">harden</span>, <span class="hps">the</span> <span class="hps">same</span> <span class="hps">can</span> <span class="hps">also</span> <span class="hps">occur</span> <span class="hps">in arteries</span> <span class="hps">that</span> <span class="hps">supply blood to</span> <span class="hps">the</span> <span class="hps">penis</span>.</span><span class="" id="result_box" lang="en"><span class="hps">Because the</span> <span class="hps">blood vessels around the</span> <span class="hps">penis</span> <span class="hps">smaller</span><span>,</span> <span class="hps">these vessels</span> <span class="hps">can be damaged</span> <span class="hps">more quickly</span> <span class="hps">-</span> <span class="hps">even</span> <span class="hps">three</span> <span class="hps">or</span> <span class="hps">four years ahead</span> <span class="hps">before</span> <span class="hps">heart</span> <span class="hps">disease</span> <span class="hps">was detected</span><span class="">.</span></span><br />
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<span class="" id="result_box" lang="en">3. </span><span class="short_text" id="result_box" lang="en"><span class="hps">Dizziness</span>, <span class="hps">fainting</span>, <span class="hps">or</span> <span class="hps">shortness</span> <span class="hps">of breath.</span></span><br />
<span class="short_text" id="result_box" lang="en"><span class="hps"> </span></span><span class="" id="result_box" lang="en"><span class="hps">This</span> <span class="hps">is</span> <span class="hps">due</span> <span class="hps">to insufficient</span> <span class="hps">blood</span> <span class="hps">flow</span> <span class="hps">to the</span> <span class="hps">vessels</span> <span class="hps">that</span> <span class="hps">carry oxygen</span> <span class="hps">to the heart</span><span class="">.</span></span><span class="" id="result_box" lang="en"><span class="hps">Pain</span> <span class="hps">or</span> <span class="hps">angina</span> <span class="hps">of the heart muscle</span> <span class="hps">can also be</span> <span class="hps">difficult to</span> <span class="hps">make someone</span> <span class="hps">feel</span> <span class="hps">a deep breath</span><span class="">.</span></span><span class="" id="result_box" lang="en"><span class="hps">Coronary artery</span> <span class="hps">disease</span>, <span class="hps">in which the</span> <span class="hps">coronary arteries</span> <span class="hps">is blocked due to</span> <span class="hps">buildup of</span> <span class="hps">plaque</span>, <span class="hps">causing</span> <span class="hps">the heart</span> <span class="hps">organ</span> <span class="hps">is not</span> <span class="hps">getting</span> <span class="hps">enough oxygen</span> <span class="hps">supply</span>.</span><span class="" id="result_box" lang="en"><span class="hps">Sensation of</span> <span class="hps">a sudden</span> <span class="hps">could not</span> <span class="hps">breathe</span> <span class="hps">in</span> <span class="hps">is often a</span> <span class="hps">sign of</span> <span class="hps">angina</span>, a type of <span class="hps">pain in</span> <span class="hps">the heart</span> <span class="hps">muscle</span>.</span><br />
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<span class="" id="result_box" lang="en">4. </span><span class="short_text" id="result_box" lang="en"><span class="hps">Indigestion</span><span>,</span> <span class="hps">nausea</span><span>,</span> <span class="hps">or</span> <span class="hps">heartburn.</span></span><br />
<span class="short_text" id="result_box" lang="en"><span class="hps"> </span></span><span class="" id="result_box" lang="en"><span class="hps">Heart-related</span> <span class="hps">condition</span><span class="">,</span> <span class="hps">is not synonymous</span> <span class="hps">with</span> <span class="hps">pain in the</span> <span class="hps">chest</span><span>,</span> <span class="hps">but</span> <span class="hps">can</span> <span class="hps">also</span> <span class="hps">be a</span> <span class="hps">pain</span> <span class="hps">in the abdomen</span><span>.</span></span><span class="" id="result_box" lang="en"><span class="hps">In some people</span><span class="">, especially</span> <span class="hps">women</span><span>,</span> <span class="hps">symptoms</span> <span class="hps">such as</span> <span class="hps">heartburn</span> <span class="hps">or</span> <span class="hps">a burning sensation</span> <span class="hps">in</span> <span class="hps">the chest</span><span>,</span> <span class="hps">stomach</span> <span class="hps">fullness</span> <span class="hps">or</span> <span class="hps">choking</span> <span class="hps">sensation</span> <span class="hps">to watch</span><span class="">.</span></span><span class="" id="result_box" lang="en"><span class="hps">Severe</span> <span class="hps">indigestion</span> <span class="hps">and</span> <span class="hps">nausea</span> <span class="hps">can</span> <span class="hps">also</span> <span class="hps">be an early sign</span> <span class="hps">of heart</span> <span class="hps">attack</span><span>,</span> <span class="hps">or so-called</span> <span class="hps">myocardial infarction</span><span>,</span> <span class="hps">especially</span> <span class="hps">in women</span><span class="">.</span></span><br />
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<span class="" id="result_box" lang="en"><span class=""> </span></span><span class="" id="result_box" lang="en"><span class="hps">Fat deposits</span> <span class="hps">in</span> <span class="hps">blood</span> <span class="hps">vessels</span> <span class="hps">can</span> <span class="hps">reduce</span> <span class="hps">or</span> <span class="hps">decrease</span> <span class="hps">the blood supply</span> <span class="hps">to the heart</span><span>, giving rise to</span> <span class="hps">such</span> <span class="hps">feelings of</span> <span class="hps">tightness</span><span>,</span> <span class="hps">crushed</span> <span class="hps">or</span> <span class="hps">pain</span> <span class="hps">-</span> <span class="hps">which</span> <span class="hps">mostly occur</span> <span class="hps">in the chest area</span><span>, but</span> <span class="hps">sometimes</span> <span class="hps">also</span> <span class="hps">in the stomach</span><span>.</span></span><span class="" id="result_box" lang="en"><span class="hps">Depending on</span> <span class="hps">where</span> <span class="hps">the</span> <span class="hps">heart</span> <span class="hps">is</span> <span class="hps">exposed</span><span class="">, it will</span> <span class="hps">give</span> <span class="hps">a signal</span> <span class="hps">to the rest of</span> <span class="hps">the body</span><span class="">.</span></span><span class="" id="result_box" lang="en"><span class="hps">Nausea</span> <span class="hps">and dizziness</span> <span class="hps">can</span> <span class="hps">also</span> <span class="hps">be a sign</span> <span class="hps">that a heart attack</span> <span class="hps">is happening.</span></span><br />
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<span class="" id="result_box" lang="en"><span class="hps">5. </span></span><span class="short_text" id="result_box" lang="en"><span class="hps">Pain in the</span> <span class="hps">jaw</span> <span class="hps">and</span> <span class="hps">ear.</span></span><br />
<span class="short_text" id="result_box" lang="en"><span class="hps"> </span></span><span class="" id="result_box" lang="en"><span class="hps">Damage to the</span> <span class="hps">cardiac</span> <span class="hps">tissue</span> <span class="hps">can</span> <span class="hps">lead to</span> <span class="hps">transmission of signals</span> <span class="hps">up and down</span> <span class="hps">on</span> <span class="hps">the</span> <span class="hps">spine</span> <span class="hps">which</span> <span class="hps">then</span> <span class="hps">extends to</span> <span class="hps">sarar</span><span class="atn">-</span><span>neuronal</span> <span class="hps">spread</span> <span class="hps">of</span> <span class="hps">bone</span> <span class="hps">from</span> <span class="hps">the neck</span><span>,</span> <span class="hps">jaw</span> <span class="hps">up to the</span> <span class="hps">ear</span><span>.</span></span><br />
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<span class="" id="result_box" lang="en"><span>Sumber : kompas </span></span>Catherinehttp://www.blogger.com/profile/10811821536493704929noreply@blogger.com1