Lime has long been known as one of the plants has many benefits.Plants that have a Latin name Citrus aurantifolia has a slightly bitter taste and sour.
Indonesian public recognizes lemon as one of the kitchen that serves as a food seasoning, fresheners, drinks, cleaning the rust on the metal, material for citric acid, as well as a mixture of herbs.
Naturally lime is beneficial for cough, eliminate phlegm (mucolytics), facilitate urination (diuretic) and sweat, as well as excellent in helping the process of digestion.
Substances contained in lemon namely Linalool, Limonene fly oils and flavonoids, such as Poncirin, Hesperidine, Rhoifolin and Naringin.In the fruit is ripe lemon contains Synephrine, N-methyltyramine, Citric Acid, Calcium, Phosphorus, Iron, and Vitamins A, B1, and C.While it contains citric acid to prevent recurrence in patients after kidney stone surgery.
There are a few tips on the benefits of lime is of Hj. Sarah Kriswanti, one herbalist in Bandung, and Dr. Setiawan Dalimartha of Hiptri (Traditional Medicine and Acupuncture Association of Indonesia), see more below:
1.Improving the performance of digestion
Consuming lime mixed in a glass of warm water will give a good effect on the digestive process.It stimulates and activates the body's entire digestive process, helping you stay healthy and active.
2.Increase endurance
The content of vitamin C in plants will provide protection against diseases caused by cold and various other ailments.With increased immune will preserve and protect the body from infection and disease.
3.Retard aging
The content of Vitamin C in the lime acts as a natural antioxidant.So that the body will be able to fight free radicals that are harmful to the body that causes a lot of damage to your skin.If you want to stay young, then drink a glass of warm lime make sure you fight wrinkles due to aging.
4.Lose weight
Nutritionists often recommend that starting the day with a glass of warm lime water.In addition to providing a feeling of fullness, lime also provide fiber and vitamin C, which helps you lose weight.
5.Treating cough
One lime washed, squeezed, mixed with 1 tablespoon of honey and a pinch of salt, mix well and then filtered.Taken 2-3 times a day.Or lime juice plus a piece of rock sugar and stir until blended, drink 1 a day until healed.
6.Cure cough with InfluenzaThe trick, cut a ripe lime and contain enough water, then wring it out.Pour boiling water juice with 60 cc of hot water.Add 1/2 teaspoon of whiting and mix evenly.Drink this mixture two times a day 2 tablespoons.
7.Treating Fever or Flu
The first way:The washed and squeezed lime, plus 3 spring onions that have been crushed and 1 tablespoon of coconut oil.Apply to the forehead of the patient.
The second way:One lime baked briefly, cut and squeezed, add 1 tablespoon of honey. Drink at once.
8.Cure strep throat
The trick, Cut 3 pieces of ripe lime, then squeeze.Pour boiling water juice with 1/2 cup hot water, add 1 tablespoon of honey, stirring evenly.While warm, use of this herb to rinse for 2-3 minutes.Do it 3 times a day.
9.Fever due to malaria
The trick is, to provide 3 pieces of lime leaves and leaf kendal (Cordia obliqua Willd.),2 leaves sembung (Blumea balsamifera L)and 5 leaves Ayapana triplinervis (Eupatorium triplinerve Vahl.)Boil these ingredients with 3 cups water until remaining 1 glass.Once cool, strain. Water filters are divided by two, drink morning and evening.
10.Make hair become bushy
One chicken egg yolk beaten with 3 pieces of lime juice until blended.Rub on the scalp, massaged thoroughly, let stand for 2 hours then rinse with shampoo straw so the hair becomes shiny and dense.The shampoo is made from 1 bunch of edible straw, burnt to a charred, not ash, soak it in water and leave overnight. Strain, and shampoo straw ready for shampooing.
11.Treating Piles
A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for 1/2 hour, then strain.Warm drink 3 times a day.
12.Curing Tonsil
Indonesian public recognizes lemon as one of the kitchen that serves as a food seasoning, fresheners, drinks, cleaning the rust on the metal, material for citric acid, as well as a mixture of herbs.
Naturally lime is beneficial for cough, eliminate phlegm (mucolytics), facilitate urination (diuretic) and sweat, as well as excellent in helping the process of digestion.
Substances contained in lemon namely Linalool, Limonene fly oils and flavonoids, such as Poncirin, Hesperidine, Rhoifolin and Naringin.In the fruit is ripe lemon contains Synephrine, N-methyltyramine, Citric Acid, Calcium, Phosphorus, Iron, and Vitamins A, B1, and C.While it contains citric acid to prevent recurrence in patients after kidney stone surgery.
There are a few tips on the benefits of lime is of Hj. Sarah Kriswanti, one herbalist in Bandung, and Dr. Setiawan Dalimartha of Hiptri (Traditional Medicine and Acupuncture Association of Indonesia), see more below:
1.Improving the performance of digestion
Consuming lime mixed in a glass of warm water will give a good effect on the digestive process.It stimulates and activates the body's entire digestive process, helping you stay healthy and active.
2.Increase endurance
The content of vitamin C in plants will provide protection against diseases caused by cold and various other ailments.With increased immune will preserve and protect the body from infection and disease.
3.Retard aging
The content of Vitamin C in the lime acts as a natural antioxidant.So that the body will be able to fight free radicals that are harmful to the body that causes a lot of damage to your skin.If you want to stay young, then drink a glass of warm lime make sure you fight wrinkles due to aging.
4.Lose weight
Nutritionists often recommend that starting the day with a glass of warm lime water.In addition to providing a feeling of fullness, lime also provide fiber and vitamin C, which helps you lose weight.
5.Treating cough
One lime washed, squeezed, mixed with 1 tablespoon of honey and a pinch of salt, mix well and then filtered.Taken 2-3 times a day.Or lime juice plus a piece of rock sugar and stir until blended, drink 1 a day until healed.
6.Cure cough with InfluenzaThe trick, cut a ripe lime and contain enough water, then wring it out.Pour boiling water juice with 60 cc of hot water.Add 1/2 teaspoon of whiting and mix evenly.Drink this mixture two times a day 2 tablespoons.
7.Treating Fever or Flu
The first way:The washed and squeezed lime, plus 3 spring onions that have been crushed and 1 tablespoon of coconut oil.Apply to the forehead of the patient.
The second way:One lime baked briefly, cut and squeezed, add 1 tablespoon of honey. Drink at once.
8.Cure strep throat
The trick, Cut 3 pieces of ripe lime, then squeeze.Pour boiling water juice with 1/2 cup hot water, add 1 tablespoon of honey, stirring evenly.While warm, use of this herb to rinse for 2-3 minutes.Do it 3 times a day.
9.Fever due to malaria
The trick is, to provide 3 pieces of lime leaves and leaf kendal (Cordia obliqua Willd.),2 leaves sembung (Blumea balsamifera L)and 5 leaves Ayapana triplinervis (Eupatorium triplinerve Vahl.)Boil these ingredients with 3 cups water until remaining 1 glass.Once cool, strain. Water filters are divided by two, drink morning and evening.
10.Make hair become bushy
One chicken egg yolk beaten with 3 pieces of lime juice until blended.Rub on the scalp, massaged thoroughly, let stand for 2 hours then rinse with shampoo straw so the hair becomes shiny and dense.The shampoo is made from 1 bunch of edible straw, burnt to a charred, not ash, soak it in water and leave overnight. Strain, and shampoo straw ready for shampooing.
11.Treating Piles
A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for 1/2 hour, then strain.Warm drink 3 times a day.
12.Curing Tonsil
Leather 3 lime washed, cut into pieces, then boiled with 2 cups of water until the water remaining 3/4, strain.The water is used to rinse his mouth. Do it 3-4 times a day.
13.Treating Kidney Stones
Two lime juice diluted with 2 cups of warm water, a drink after dinner.Do it every day for 10 days.
14.urinary tract infectionsMethod: Two lime washed, squeezed and then given a rock sugar to taste and 1 cup hot water.Stir warm, drink once a day once.
15.vertigo
Method: Half handheld crushed lemon leaves.Add 1 tablespoon lemon juice.Rub into the nape of the neck, temples and forehead. Apply 2 times a day.
16.for mother after childbirthOne tablespoon of whiting plus 2 tablespoons of eucalyptus oil and 2 pieces of lime juice, stirring until smooth, then smeared on the abdomen.Do it for 3 months every day after bathing, to avoid stomach wrinkles, smooth and flat as before.
17.Addressing Irregular menstruationThree tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly.Drink while warm. Do it 3 times a day.
18.Remove mucus in the throat.Cut 2 pieces of lemon, squeeze the water and disposed of in a glass.Add a little salt, then stir until smooth.This herb can be taken on an empty stomach.
19.Overcoming body odor
The first way: Cut a large enough lemon into 2 parts, spread the slices with a thin layer of whiting.Apply to underarms after bathing.Let stand for 5 minutes then rinse, do it every morning and evening.
Method Two: Some strands (10) young leaves of lime, crushed into powder, make a small ball like a pill, eat 3 times a day.
20.treating Diphtheria
Two lime washed, squeezed the water.Boil with 1 cup hot water plus 1 tablespoon of honey.Use to rinse for two minutes while still warm, and drink. Do it 3 times a day.
21.Eliminate acne
A sliced one lime and then rubbed on the skin.
22.Preventing hair loss or dandruff
Two lime cut into three sections, apply to the scalp until blended.Wrap your head with a towel overnight, wash it the next day. Do it three times a week.
23.Stopping Smoking Habit
Slice 1 lemon, suction, and drinking water. Do this several times a day.
24.Treating ringworm or tinea versicolor.
Wash 1 handful of roots landep (Barleria prionitis L.) thoroughly, then mash finely.Add juice of 1 lemon, stirring.Apply on the affected skin ringworm or tinea versicolor, and then wrapped with gauze.Change the bandage 2 times a day until healed.
25.As a remedy toothache
Combine lime juice, black amethyst mill and milled roots legetan warak (Adenostemma lavenia O.K.)each 1 tablespoon.Add 3/4 cup of salt water into it, and stir until blended.Further squeeze and strain the mixture.Use a water filter to rinse for several minutes, then discard. Do it 4-6 times a day.
26.Lowering high blood pressure.
Provide 20 flowers and 30 leaves of lemon.Wash thoroughly, then add the juice of 2 limes.Boil these ingredients in 3 cups water until the remaining 2 1/4 cups.Once cool, strain. Filtered water to drink 3/4 cup 3 times a day.Drink this mixture add a little honey. Do it every day.
27.Stamina enhancer
Combine a chicken egg yolk, juice of 1 lemon and a few slices of brown sugar.Stir until smooth, then drink. Do it once a week.
28.As an external medicine sprains
Three ripe lime fruit and plenty of water is split into two parts.Put it in the pot and brewed with 1/2 cup hot water, then closed.Having taken cold lemon then squeezed and filtered.Add 2 tablespoons of eucalyptus oil and 2 tablespoons of oil gandapura.This herb is used to massage the injured part.After that, drink 3/4 cup young green coconut water. Do it 3 times a day.
29.As relieving tired and weary.
Wash the lemon leaves, ketepeng china, and bitter leaf (each 1/3 cell), 10 pieces of betel leaf, papaya root 2 fingers, 2 fingers kepayang root, third finger Moringa roots, and 10 pieces of cayenne pepper, then mash until smooth.Soak the mixture in 1 liter of alcohol for 7 days.Water distillation can be used to rub and massage the sore body parts.
30.Body slimming
Add the juice of one lemon into a cup of green tea water. Drink this mixture every morning and afternoon. Do it every day.
Source : Dnaberita
13.Treating Kidney Stones
Two lime juice diluted with 2 cups of warm water, a drink after dinner.Do it every day for 10 days.
14.urinary tract infectionsMethod: Two lime washed, squeezed and then given a rock sugar to taste and 1 cup hot water.Stir warm, drink once a day once.
15.vertigo
Method: Half handheld crushed lemon leaves.Add 1 tablespoon lemon juice.Rub into the nape of the neck, temples and forehead. Apply 2 times a day.
16.for mother after childbirthOne tablespoon of whiting plus 2 tablespoons of eucalyptus oil and 2 pieces of lime juice, stirring until smooth, then smeared on the abdomen.Do it for 3 months every day after bathing, to avoid stomach wrinkles, smooth and flat as before.
17.Addressing Irregular menstruationThree tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly.Drink while warm. Do it 3 times a day.
18.Remove mucus in the throat.Cut 2 pieces of lemon, squeeze the water and disposed of in a glass.Add a little salt, then stir until smooth.This herb can be taken on an empty stomach.
19.Overcoming body odor
The first way: Cut a large enough lemon into 2 parts, spread the slices with a thin layer of whiting.Apply to underarms after bathing.Let stand for 5 minutes then rinse, do it every morning and evening.
Method Two: Some strands (10) young leaves of lime, crushed into powder, make a small ball like a pill, eat 3 times a day.
20.treating Diphtheria
Two lime washed, squeezed the water.Boil with 1 cup hot water plus 1 tablespoon of honey.Use to rinse for two minutes while still warm, and drink. Do it 3 times a day.
21.Eliminate acne
A sliced one lime and then rubbed on the skin.
22.Preventing hair loss or dandruff
Two lime cut into three sections, apply to the scalp until blended.Wrap your head with a towel overnight, wash it the next day. Do it three times a week.
23.Stopping Smoking Habit
Slice 1 lemon, suction, and drinking water. Do this several times a day.
24.Treating ringworm or tinea versicolor.
Wash 1 handful of roots landep (Barleria prionitis L.) thoroughly, then mash finely.Add juice of 1 lemon, stirring.Apply on the affected skin ringworm or tinea versicolor, and then wrapped with gauze.Change the bandage 2 times a day until healed.
25.As a remedy toothache
Combine lime juice, black amethyst mill and milled roots legetan warak (Adenostemma lavenia O.K.)each 1 tablespoon.Add 3/4 cup of salt water into it, and stir until blended.Further squeeze and strain the mixture.Use a water filter to rinse for several minutes, then discard. Do it 4-6 times a day.
26.Lowering high blood pressure.
Provide 20 flowers and 30 leaves of lemon.Wash thoroughly, then add the juice of 2 limes.Boil these ingredients in 3 cups water until the remaining 2 1/4 cups.Once cool, strain. Filtered water to drink 3/4 cup 3 times a day.Drink this mixture add a little honey. Do it every day.
27.Stamina enhancer
Combine a chicken egg yolk, juice of 1 lemon and a few slices of brown sugar.Stir until smooth, then drink. Do it once a week.
28.As an external medicine sprains
Three ripe lime fruit and plenty of water is split into two parts.Put it in the pot and brewed with 1/2 cup hot water, then closed.Having taken cold lemon then squeezed and filtered.Add 2 tablespoons of eucalyptus oil and 2 tablespoons of oil gandapura.This herb is used to massage the injured part.After that, drink 3/4 cup young green coconut water. Do it 3 times a day.
29.As relieving tired and weary.
Wash the lemon leaves, ketepeng china, and bitter leaf (each 1/3 cell), 10 pieces of betel leaf, papaya root 2 fingers, 2 fingers kepayang root, third finger Moringa roots, and 10 pieces of cayenne pepper, then mash until smooth.Soak the mixture in 1 liter of alcohol for 7 days.Water distillation can be used to rub and massage the sore body parts.
30.Body slimming
Add the juice of one lemon into a cup of green tea water. Drink this mixture every morning and afternoon. Do it every day.
Source : Dnaberita
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